Archives for PA Conference for Women

Kick Glass – Part 1 Recap of the PA Conference for Women 2018

Jen Walters quote

Quote from #PennWomen

It seems to start earlier and get more crowded every year, though I think last year was a record when Michelle Obama was one of the keynote speakers. The trains are always full…of women, many craving the keys to the kingdom, or just to a better way of working and living that’s more – them. They’re seeking permission, forgiveness, acceptance, and empowerment, and they get it.

I know there are a number of breakouts I can attend, and some of them fit right into my wheelhouse, like personal branding, LinkedIn, salary negotiations, etc.

I attended Dr. Jen Welter’s breakout because she became the first woman to breakthrough the NFL’s gender barriers as a coach for the Arizona Cardinals. And, because she did such an awesome job blazing the trail, she has effectively kept the door open for several others to follow:

  • Bills full-time coach, Kathryn Smith
  • 49ers Offensive Assistant, Katie Sowers (also first open LGBTQ coach in NFL)
  • Raiders strength coach, Kelsey Martinez

I have helped many of my clients overcome many kinds of bias, but I had to hear her story – how she did it, who helped her along the way, what happened once she was there, how she got a team of male football players to give her the respect that enabled her to effectively coach them.

I took some great snippet Tweetables from her talk, suitable for a large room of women or a stadium with the energy and confidence she projected. What she taught transcended gender and apply to leadership in the face of bias and increased scrutiny. She was teaching us how to and why to KICK GLASS – don’t let others tell you what your limits are. Defy them by being your full, authentic self.

If you ever get the chance to see her speak, or read her book, Play Big: Lessons on Being Limitless from the 1st Woman to Coach in the NFL, I recommend you take it.

No Doubt – Just A Girl

Best of No Doubt: https://goo.gl/arujs7 Subscribe here: https://goo.gl/HRNLKB Music video by No Doubt performing Just A Girl. (C) 2003 Interscope Records

Karen Huller, author of Laser-sharp Career Focus: Pinpoint your Purpose and Passion in 30 Days (bit.ly/GetFocusIn30), is founder of Epic Careering, a corporate consulting and career management firm specializing in executive branding and conscious culture, as well as JoMo Rising, LLC, a workflow gamification company that turns work into productive play. 

While the bulk of her 20 years of professional experience has been within the recruiting and employment industry, her publications, presentations, and coaching also draw from experience in personal development, performance, broadcasting, marketing, and sales. 

Karen was one of the first LinkedIn trainers and is known widely for her ability to identify and develop new trends in hiring and careering. She is a Certified Professional Résumé Writer, Certified Career Transition Consultant, and Certified Clinical Hypnotherapist with a Bachelor of Art in Communication Studies and Theater from Ursinus College and a minor in Creative Writing. Her blog was recognized as a top 100 career blog worldwide by Feedspot. 

She was an Adjunct Professor of Career Management and Professional Development at Drexel University’s LeBow College of Business, will be an Associate Professor in Cabrini University’s Communications Department in 2019,  and is also an Instructor for the Young Entrepreneurs Academy where her students won the 2018 national competition and were named America’s Next Top Young Entrepreneurs.

If You Don’t Believe in Energy Healing, You Refute Einstein

Part 10 of the MindValley Reunion = Mind Blown series

And that is all fine and good for me. I am a questioner (a la Gretchen Rubin’s Four Tendencies) and I need to understand the science of how something works before I can adopt the premises of something and then apply principals to my life or, furthermore, teach them to others.

So, when I started seeing my friend’s mom, a massage therapist and self-proclaimed “light worker” after I had an accident and could FEEL the healing went beyond physical explanation, I wanted to know how it worked and if I had any healing gifts to use. I had been told by a self-proclaimed healer that I am energetically “sensitive,” now recognized as an empath, who I found much more credible after she recounted a very strange dream that I had about my boyfriend’s uncle, who he never spoke of and may not have even known existed. Even years later I was told that by another intuit that I have used my healing powers before without realizing it to save my cat, who did make a miraculous 2-day recovery after being hit by a car, an impact that she mostly took to the head.

I wanted to know if that was at all possible. In a recent discussion with a fellow Law of Attraction practitioner and teacher, he told me that he encourages skeptics to be more open-minded by pointing out that even science cannot (yet) explain everything. This is proven by the continued discoveries being made. There is more to our universe than what we can see. Remember the discovery of radio waves? This discover even helped us understand more about how energy travels through space via frequencies.

Even as long as 200 years ago chemist John Dalton purported that all matter is made of atoms, and that is still accepted generally by scientists.

How about Albert Einstein’s discovery:

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”

~ Albert Einstein

So, what seems to be true to me, is as follows (remember theorems?):

Huller’s Theorem #1

> If all matter is composed of atoms (credit: John Dalton, 1803)

AND > even the most minute parts of an atom are not actual physical matter but nearly 100% empty space (credit: Ernest Rutherford, 1911)

AND > splitting an atom converts some of its matter into energy (credit: Einstein’s theory and mathematical equation of E=mc2, proven accurate by the fission of a Uranium atom by Phsysists Otto Hahn, Fritz Strassmann, Lise Meitner, and Otto Frisch)

Then > We are physical beings made of nearly 100% energy

I welcome any of you to refute this. Just know that I will only be convinced by scientific discoveries of equal or greater significance.

While most people who know me would say that I am a very logical person, it might now not surprise you why I have found it logical to believe it is possible that all of our physical systems can be adjusted by manipulations in our energy field.

While I consider the audience at the MindValley Reunion to be on the more progressive and open-minded side, I know there were still skeptics in the crowd, and I happened to be sitting next to one when Donna Eden and her husband, David Feinstein, PhD in Psychology, were on stage.

As I had shared last week in Are You Impacted by the #1 Cause of Suffering?, I was feeling rather heavy after Marisa Peer took us through four modules of her Rapid Transformational Therapy, and what I really needed at that time was a boost in my mood and energy. Donna is a light beam type of presence. You can’t help but feel a sense of joy and a love for her. Had she not ushered us through some techniques that strengthened our energetic systems, I would have benefited solely from her presence in the room.

I should also note for those who do have an understanding of the law of attraction that until that point, I had been able to manifest seats in or near the front for all previous speakers, even in a crowd of 800, even when I was one of the last ones in the room. I should also note that I had been able to meet many speakers for brief exchanges, including Donna (who I embarrassingly called Barbara) and her husband and daughter, Titanya. I even ate lunch with David and her daughter.

For this presentation, however, I had stayed toward the back and off to the side. The person I sat next two revealed himself as MindValley ambassador, or someone who has been identified as an avid MindValley student and influencer. I was surprised that he was a skeptic, but was glad because when he changed his mind, it made what Donna demonstrated that much more credible to me.

She can “see” energy. She sees how it moves through meridians and in layers in and out of a person’s body. She could take a look at you and know what you might be experiencing as symptoms and where the energy can be manipulated to relieve the symptoms. However, the best way she knows how to prove that to us is through muscle testing.

Donna and David invited many people up on stage. She used muscle testing to show that there were areas where their energetic systems were out of alignment and how she could do certain techniques to put the energetic systems back in alignment and how it made that volunteer stronger. To test someone’s strength before and after they would put one arm out and Donna could either easily push down with just two fingers against the volunteer’s resistance, or Donna, a smaller and older woman, could not even leverage her body weight to push down the volunteer’s arm down.

She share many of these techniques with us, and the first I want to share because even if it doesn’t help you out of a deep depression for the long-term, to try this might help you get just enough energy to do more that would help you out of your deep depression, or it might make everything else you do get you further faster. If you are depressed, it means your energy is moving homo-laterally, or it is staying on one side, whereas your energy is optimized when it crosses over. How you can get your energy to move from side to side is called a shoulder pull. We all demonstrated this on each other by pulling down from shoulder to the opposite hip across their back. You can actually do this to yourself by pulling down from the shoulder to the opposite hip across your front.

Another method is the cross-crawl.

She demonstrated how when we are tired, we either need a nap, or we need a tap – we tap an area just under out collar bone on both sides, points she refers to as K-27. This will instantly raise your energy. You would tap them with quite a bit of pressure. You may also rub them. You might find that they are tender if you are quite tired.

If you are coming down with a cold, thump your thymus, which is located in the center of your chest. This activates T-cells and will improve your immune system. She claims you can even irradiate a cold before it starts if you do this early enough upon onset.

Grounding yourself enables you to pull natural energies from the earth. You can do this by thumping your sinuses right on top of your cheek bones, or by rubbing your palms together and pressing them on your thighs.

As Shawn Achor discussed at the PA Conference for Women, negative energies and thoughts are contagious. You may also tend to steal energy away from others to heal yourself. She demonstrated this between two volunteers. It was quite staggering. To prevent this kind of energetic vampirism, do the four thumps together – cheek bones, K-27, thymus and then also the neurolymphatic spleen points that are located both right below your nipples one rib below the breast and about four inches from your armpit at your side. You only have to do one or the other.

When you feel lonely or lost, you can do the technique she calls “Heaven Rushing In” to feel instantly connected.

David also demonstrated the power of our thoughts. He showed us how one stretch would increase mobility in our neck, but then we just imagined ourselves doing that stretch on the other side and enjoyed just as much of an increase in mobility in our neck. This is also demonstrated by sports science: visualization can improve muscle memory.

I understand if you are skeptical, really. If you consider yourself a logical person, or even a scientist, then I challenge you to take her 30-day daily energy routine challenge. I had done it prior to the MindValley Reunion, and now it is a part of my routine.

 

Keep a journal and record how you feel afterward. Try these techniques if you notice you are feeling sapped, sad or solitary. Write down how you feel afterward. I am very curious to know if you notice a difference in how you feel, and even if there is an unexpected impact of that.

The Platters – The Magic Touch – Lyrics

The Platters – The Magic Touch – Lyrics Download “The Platters : Only You and Their Best Songs Ever” on iTunes now : http://bit.ly/qTxH5n

A Real-Life Job Search Jedi Shares How YOU Can Awaken The Force in Your Job Search

Luke Skywalker and his first lightsaber by Tom Simpson of Flickr

Luke Skywalker and his first lightsaber by Tom Simpson of Flickr

Jack Shipley is a real-life Job Search Jedi. In my interview, he shares how he was able to master The Force and land not one, but three dream jobs. Jack often compares himself to Luke Skywalker. Perhaps you are like Luke, a young Jedi in your job search who is ready to master The Force. The Force is energy that is accessed depending on how we perceive the world and ourselves. There is negative energy and positive energy. By using positive energy, you are capable of doing superhuman feats and accomplishing things you never thought possible. According to Wikipedia, The Force is a metaphysical and ubiquitous power in a fictional universe. There are quantum physicists who purport an equally powerful, equally accessible force, coined “The Field,” by Lynne McTaggart. It is an evolution of Einstein’s “Theory of Everything,” or unified field theory. Your attitude can change how you view the world, setbacks, and how others view you. By mastering The Force, you will gain inner wisdom (intuition), strength, resilience, faith, and confidence. The Force has the power to MAKE SOMETHING GOOD happen for you and for others.

How do you view your most recent or current job search? Are you confident that you will land quickly? Do you feel like you have power over your fate?  In Star Wars: A New Hope, Luke has lost his entire family to the Empire. He could have stayed home and wallowed in his sorrow. Instead he chose to go with Obi-Wan and master The Force to create positive change in his life and those around him. By mastering The Force, Luke was able to save the rebels from the Empire and ultimately saved the galaxy. By using The Force in your own job search, you will completely alter your outcome. Instead of settling for the first opportunity that comes your way, you will have several hiring managers eager to interview you, and even have multiple job offers in play. As I mentioned earlier, Jack is our own Job Search Jedi. He mastered The Force and completely turned around his job search.

Jack is a former client and then consultant to Epic Careering, and advisor for Accelerfate, a job search mobile game being developed by JoMo Rising, Karen’s other company. He was also a guest on our podcast, Tales from the Flipside, real-life accounts of successful job transitions in spite of tremendous challenges. Jack is a long-time gamer who currently works as a producer and game designer for Terrorweed! Games, a video games design studio. Jack and the studio are currently working on Fallout: Lonestar, a standalone story based on the game engine from Fallout 4.

Jack was a lot like Luke in A New Hope. He was unfamiliar with The Force and was afraid to master the power within. He knew had to master The Force if he was going to be a full-fledged Job Search Jedi, but it took guidance and coaching from Karen, his Obi-Wan, to help him discover the new way of thinking he needed to adopt access to The Force. Jack imparted a few nuggets of job search wisdom and mastering The Force in my interview with him.

 

Angela: How Has tapping into “The Force” changed your life?

Jack: Once you feel that positive energy for the first time… that success brought about by personal momentum and simply trying something scary and new… it’s extremely comforting, not only because you realize, “I can do this,” but also because what was once unfamiliar has now been experienced. It’s not unknown anymore and the fear all humans associate with that starts to subside.

As I find myself ready to enter a new transition, I find myself far more confident. I already know what to expect. I know the challenges ahead and I am aware they can be met and overcome. I am empowered and prepared, and that’s self-confidence gained through “The Force.”

 

Angela: How did you view your job search before you tapped into “The Force”?

Jack: It was scary.

Searching for a job was like Luke trying to understand The Force without a blast helmet over his eyes. (Star Wars: A New Hope) My understanding of how to look for a job was woefully out-of-date. I tried to use old methods that, frankly, made my search far more complicated than it had to be.

 

Angela: How did your view change AFTER using “The Force”?

Jack: To continue the metaphor; Obi-Wan puts a blast helmet over Luke’s head and tells him to “use The Force” to block the blaster bolts. That’s what Karen did for me. She took away all the “noise” from my old way of doing things and let me try things with a new perspective.

I may have just suggested that Karen was my Obi-Wan…

 

Angela: What were your initial thoughts when you made the decision to implement Karen’s advice? For example, you had constant difficulties in your job search and someone tells you it is possible to land offers with their help. Were you initially skeptical? Or did you take her advice without reservations?

Jack [Referencing Luke’s first use of The Force]:

Luke:

”But with the blast shield down, I can’t even see! How am I supposed to fight?”

Obi-Wan:

“Your eyes can deceive you. Don’t trust them. Stretch out with your feelings!”

I was Luke. Karen gave me all these new ideas and initially I rebelled. I wasn’t comfortable with some of the things she wanted me to do (like calling my network). She asked me to trust her, to try and put aside my old way of thinking and to make an attempt. When I succeeded, that’s when I could really feel “The Force.”

 

Angela: What advice would you give others job-seekers who want to tap into their own “Force”?

Jack: If this is new to you, if you’ve never done a job search quite like this before, I would urge you to put aside your fears and give it a try.  It’s remarkably easy to do and once you have your first success you’ll see it’s actually rather fun!

“Let go, Luke!”

 

Mastering The Force to become a Job Search Jedi

1. Build your self-confidence and enthusiasm. If you believe you’re going to succeed you will succeed. The reverse is true. If you believe you’re going to fail, you will fail. As Jack said, once he mastered The Force and found his self-confidence, he was able to make major changes to how he approached his job search. He was no longer afraid to reach out to his network, and he went from an outdated way of approaching his job search to landing multiple jobs. After being out of work for a while, he was able to resume his career in full force.

2.  Step out of your comfort zone. Stepping out of your comfort zone is directly related to self-confidence and positive energy. Saying you’re going to make a change isn’t enough without commitment. To quote best-selling author Gretchen Rubin from her speech at the PA Women’s Conference, “Every choice is an opportunity to make the wrong choice. Choose once and put it on autopilot.” Making that first decision and committing is taking a step out of your comfort zone. You may initially scoff at the advice, but getting uncomfortable is the only way you will grow. A large part of you may feel like Han Solo, who didn’t believe and merely called The Force luck. After some initial fear, Jack chose to master The Force and found great success.

3. Mastering The Force as a Job Search Jedi will open multiple doors. It is the ability to have several job offers in play, being called in for multiple interviews, and landing quickly. We refer to this as job momentum, or JoMo. Believing it is possible to achieve JoMo requires having faith in your abilities. Much like when Luke heard Obi-Wan telling him to “use The Force,” and stopped relying on what he could immediately see. He shut off the guiding system for the lasers on his fighter craft, and used The Force to guide the missiles into the Death Star’s weak point, saving the day.

 

Are you ready to start or continue your job-seeking adventure? Are you ready to master The Force as a Job Search Jedi? Perhaps you are like Luke at the beginning of A New Hope. Your heroic journey is starting and you are learning to use The Force. By mastering The Force you will become the master of your fate and save the world. This means landing the job you really want and being a hero to yourself, your family, and your community.

 

Dreams of Peace and Progress from the PA Conference for Women

 

The Pennsylvania Conference for Women is an event where professionals can enrich their lives. Women and men from all walks of life share their wisdom during the event. Speaking topics range from practical life advice and inspiring stories to the many ways we can better affect others and the world. I had the pleasure of listening to and learning from a variety powerful speakers. There was plenty of great material this year and I tweeted as much as possible from each speaking event. I have included images from my Twitter account, @EpicCareering (which you should follow). These are just snippets of the wisdom that was shared. I encourage you all to attend the PA Conference for Women next year.

 

Carli Lloyd (@CarliLloyd)

American Professional Soccer Midfielder

Carli Lloyd is a professional soccer star who has won the 2015 FIFA Women’s World Cup, and two gold medals in the 2008 and 2012 Summer Olympics.

CarliLloyd

 

 

 

Rachel Ray (@rachelray_show)

Celebrity Cook

Rachel Ray is the host of Rachel Ray, stars in three Food Network series, and has written 14 best-selling cookbooks.

rachelray

 

 

 

Leymah Gbowee (@LeymahRGbowee)

Liberian Peace Activist

Leymah Gbowee led the Women of Liberia Mass Action for Peace in 2003 that helped bring an end to the Second Liberian Civil War. She was awarded the Nobel Peace Prize in 2011.

LeymahRGBowee

 

 

Cindy Solomon (@cindysolomon)

Keynote Speaker and Strategic Consultant

Cindy Solomon has helped many Fortune 1000 companies cultivate strong leaders around the world for over 20 years. She has also written several best-selling books.

 

CindySolomon

 

 

Emily Lightfoot (@Healthcare_ABC)

Health Systems Senior Vice President of AmerisourceBergen

Emily Lightfoot leads the commercial segment for AmerisourceBergen Drug Corporation and has held leadership positions for over 13 years.

Emily Lightfoot Heathcare_ABC

 

 

 

 

Jami McKeon (@morganlewislaw)

Chair of Morgan Lewis

Jami McKeon is the Chairman of America’s Largest Firm and the first woman to hold this position in the firm’s 140-year history.

 

Jami McKeon Morganlewislaw

 

Jessica Jackley (@jessicajackley)

Entrepreneur and Investor

Jessica Jackley co-founded Kiva, the world’s first peer-to-peer micro-lending website. She served as Walt Disney Imagineering’s first Entrepreneur in Residence, and is currently an independent consultant and investor with the Collaborative Fund.

jessicajackley

 

Gretchen Rubin (@gretchenrubin)

Best-selling Author

Gretchen Rubin has authored several best-selling books that have sold more than two million copies worldwide. She started her career in law and was a clerk for Supreme Court Justice Sandra Day O’Connor before becoming a writer.

Gretchen-Rubin-Smaller-Quotes

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John Jacobs (@lifeisgood)

Co-Founder of The Life is Good Company

The Life is Good Company is a positive lifestyle brand which spreads the power of optimism through art, nonprofit work, and community. John Jacobs is an artist who has been awarded honorary doctorates for entrepreneurship, business innovation, and philanthropy.

johnjacobs01 johnjacobs02 johnjacobs03

Jessica Alba (@jessicaalba)

Actress and Co-founder of The Honest Company

Jessica Alba is an award-winning actress and was nominated for a Golden Globe for her role in the TV series Dark Angel. In 2012 she co-founded The Honest Company, a consumer goods company that sells non-toxic household products.

jessicaalba

Gloria Steinem (@GloriaSteinem)

Political Activist

Gloria Steinem co-founded Ms. Magazine, and helped to found New York Magazine. She is also a documentary producer and a best-selling author. Steinem also helped to found the Women’s Action Alliance, the National Women’s Political Caucus, the Women’s Media Center, and Voters for Choice.

gloriaSteinem01gloriaSteinem02

 

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Girl power = human power!

I was proud to be a woman last Friday at the PA Governor’s Conference for Women. My junior writer and I were there critiquing résumés in the afternoon, but were invited to attend the rest of the day’s events, which included keynotes from Madeleine Albright and Hillary Rodham Clinton. If you weren’t one of the 7,000 in attendance, please benefit from my attendance and the powerful words that made an impression on me. My phone died in the middle of the day, so I did not tweet everyone’s excerpts, but I am including the images from my Twitter account (@epiccareering, which you should follow!) and copying and pasting the rest. One speaker did not want her quotes tweeted, but she didn’t say anything about blogging 🙂

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@JudgeGHatchett #pennwomen when you get torn pages in life’s books, write your own story- the world needs it!

@AmandaSteinberg on Work/Life integration

Shake things up. Be creative about how you structure your life. Abandon fear of what the world will think of you.

 

Blood-shot eyes = the way leadership looks sometimes.

 

It’s okay that men can work as hard as they need to work to be as successful as they can be, but it’s not okay for women to do the same. There is still extreme gender bias to work through in this area.

 

Advice to millenials – Figure out a skill that you can teach yourself to make yourself marketable. This way, you have the financial power to say “no” and dictate your own terms to your life.

 

Linda Cliatt-Waymen, Principal of Strawberry Mansion High School:

 

Children do not choose the families and communities in which they are born, but they are US citizens, and that gives them the right to a productive life and a quality education. Women of clout have power, influence to inspire all of us to make an investment in education.

“Greatness is determined by service.” ~ MLK