Archives for Vishen Lakhiani

Are You Impacted by the #1 Cause of Suffering?

Part 9 in the MindValley Reunion=Mind Blown series, which continues next week


After years of personal development study and practice, I was amazed that I could be made aware of a truth so obvious, and so fundamental, yet never realized its prevalence and the vast impacts that it has on so many lives. It is why Marisa Peer is the most quoted expert in Vishen Lakhiani’s book, Code of the Extraordinary Mind, and among my blogs.

There is a reoccurring automatic thought (some experts call them ANTs – Automatic Negative Thoughts) that many other thoughts can be traced back to. And if you have felt as though you have fallen short of your personal goals, or that your life is not living up to a par you have established, even if by most standards your life is good, this is often the thought responsible for that feeling.

As a world-renowned hypnotherapist who has worked with youth and the destitute as well as the rich, famous, and even royal, Marisa has seen this thought play out in so much needless suffering. This thought causes marriages to fail. It causes emptiness even when resources are full. It causes people to hurt others. It causes suicide. It causes addiction.

This thought is, “I am not good enough.”

Can you see anywhere in your life where this thought, which by now is most likely a belief, impacts your decisions, which impacts your results?

Have you ever shied away from speaking with someone? Have you ever decided a goal was “too big?” Have you pushed love or friendship away because you felt at some point it would go awry?

When you look in the mirror, what is your internal dialogue? When you see someone with an outfit, haircut, or career you admire, does it make you feel good, or worse?

If you are reaching for really big goals, why? Are you doing it for you? Are you hoping that by achieving big goals you will feel like you are doing enough? Are you hoping that it will make someone proud, perhaps someone who never seems fully satisfied with your efforts?

When you do experience success, do you feel ease or do you feel something else – anxiety, pressure, fear?

A couple other common pervasive and limiting beliefs are “It’s not available to me” and “I am different, so I cannot connect.”

Really take a look at this, because converting these thoughts and beliefs into positive supporting thoughts and beliefs will change your life for the better.

Here is a simple pattern that we can observe easily:

A thought, especially one that is reinforced with evidence or one that recurs, becomes a belief. Beliefs drive our decisions, which become our actions or inactions. These actions or inactions become our results.

Neuroscience has helped us understand better how our brain operates, and how neural pathways are formed that make certain things automatic, and they become habits. Habits are behaviors that we don’t think much about – we just do them. This is supposed to be helpful to our survival, except that this is how bad habits are formed.

Chances are that if you have identified this thought at work in your life, it has been at work for a very long time – since you were a child.

The traditional treatment for this is therapy. Marisa points out, however, that it is still highly inefficient and based on the fact that some people spend years in therapy without vast transformation in their lives.

Newer discoveries in neuroscience have found that we are more capable of changing our brains than once believed, and that it doesn’t have to take years to do it, and to see results from it. Hypnosis has been scientifically proven to be effective in accelerated, even instant, resolution of bad habits.

Marisa has been working with some of the top neuroscientists to develop a program called Rapid Transformational Therapy, and at the MindValley Reunion in San Diego in August, she brought us through 4 of the 7 modules of this program, which is based on practical neuroscience and teaches you to be your OWN healer.

If you have ever tried to change before, you know how hard it is, and this is also thanks to our brain and its tendency to want to protect us. When anomalies in patterns or our environment occur, our brain naturally fires synapses and releases hormones that we experience as unease or even anxiety – our heart rate increases, our breathing gets short, our muscles tense up, our palms may sweat. This can feel uncomfortable, and depending on the level, can even feel painful. If we do nothing to intervene with these responses, we will naturally be inclined to avoid things that create these responses. We may even use our logical brains to validate our need to avoid them.

By becoming mindful, we can choose to be more conscious than subconscious about our reaction. We can ask questions that our mind will naturally answer, such as, “Is my life being threatened?” We can also manipulate our physical response by choosing a slower breath and relaxing our muscles. If we can make this a practice, we can create new responses to change, and even associate positive change with good feelings, and release dopamine instead of cortisol, which will make us crave change and the good feelings we have started to generate. The thing is, this practice still takes significant time.

What Marisa has done is leveraged what we understand now about the brain to build neural pathways in ONE short session.

Here is the GREAT news > Right now MindValley Academy is offering a FREE 30-minute Masterclass so that you can experience this for yourself! I have no idea how long this will be offered, so do not hesitate to sign up now!

 

In the meantime, if you feel brave and see how it can serve others, share with us in the comments what you discovered about how these common thoughts and beliefs have impacted your life.

P!nk – Don’t Let Me Get Me

P!nk’s official music video for ‘Don’t Let Me Get Me’. Click to listen to P!nk on Spotify: http://smarturl.it/PSpot?IQid=PLMGM As featured on Greatest Hits…So Far!!!.

We Are All Messengers; What Kind of Messenger Are You?

Part 8 in the MindValley Reunion=Mind Blown series, which continues next week

While Vishen Lakhiani, founder of MindValley, challenged us to think and act in ways that are humanity+ versus humanity-, including choosing to start, run and/or work only for humanity+ corporations, our Sunday at the MindValley Reunion held in San Diego in August started out a lot more solemn.

My Lyft driver had asked me if I was on my way to church, like some of his other fares for the morning, and I had said, “no,” but the experience of watching Don Miguel Ruiz, world renowned author of The Four Agreements, speak resembled the church experiences that I enjoyed most.

The room was full of reverence, and I had a front row seat. He spoke slowly and deliberately, and if I allow my focus on his image to grow fuzzy, I could see a glow around him, as though he was connected to a higher source and was channeling it to us. Though I absorbed every word, I only captured about a third, as I wanted to remain present, entranced, and really take what he was saying deep into my consciousness.

All the following excerpts are quotes from Don Miguel Ruiz, with my reflections below:

“Gratitude becomes generosity.”

My own perception of what he meant was that if we give without being grateful, we can harbor resentment. We must give from a place of gratitude, knowing that we are provided for and supported by the divine. Once we fill ourselves with the gratitude of our own blessings, we tend to want to spill it out onto others. So, focus first on gratitude, and then generosity.

“The problem is our domestication and disillusion.”

I am going by my impression, because it has been some time now since the actual event and the context of his intention is forgotten. My interpretation of this based on the notes I took that followed this are that we focus on our material needs and perceive separation between us and others. This causes us to perceive life as a struggle for survival, an “us versus them” or “us or them” mentality. However, we are more than physical beings, and our separation from each other is merely an illusion that we create needlessly.

He proclaimed the Human Manifesto: Preserve our planet and morality

This theme emerged from several of the speakers throughout the weekend. If we do not allow the progression of our nature from what we have been and how we have lived to what scientists, spiritualists, and intuits agree is the movement toward higher consciousness, then we just may destroy ourselves. If you pay attention, you’ll see this emerging everywhere around you, too.

“Awareness allows you to see possibilities of what you can do with your life.”

Awareness of what? Your own true nature and the nature of everything. To start simply, use the awareness that there can be other ways to be, to live, to act. Question the status quo, especially if you see things around you that concern or irritate you. If that is not the way, what are the other ways? Perhaps your noticing is your soul calling you to a higher purpose. However, as Jeffery Allen warned, we have to be careful not to become elitists in our higher consciousness. And as Vishen advised, the way to help others see your side is to seek understanding first, and to debate worthy issues without alienating people. Alienating those who opine differently from you will only cause them to become stauncher and give them motivation to hold on to their ways of thinking.

“We want to have the eye of the artist. We follow that beauty…Every single human is an artist…creating a story in which we are the main character.”

This reminds me of quote from T. Harv Eker, “Nothing has meaning except the meaning you give it.” Your life is an empty vessel, even with your past. We are meaning-making machines. And in the consciousness we have been living we have created many stories, many of which don’t serve us, such as the epidemic belief that fuels most misery, “I am not enough.” Marisa Peer, the next speaker I will chronicle in this blog series, attributes this belief for epic suffering, even among the rich and famous and royal. It’s prevalent, and if you want to know if this belief is part of your story, ask yourself why you do certain things – buy the products you buy, pine for the job you never really try for, decline to make a connection with someone. But is it true? Not if you see yourself from the Divine’s perspective. Whatever your story has been, you can change it – Right NOW!

“I am not real. I am the force that make [that story] happen.”

From a quantum physics perspective, we are energy; everything is energy at an atomic level. It cannot be created nor destroyed, only change forms. Remember this physics lesson: “An object in motion tends to stay in motion unless acted upon by an outside force?” That outside force can be you. It can be a conscious decision and the actions resulting from that decision. What makes something matter is our perception of it. This can be applied to physical matter, or things we deem important. What are you making important, and is it really? Why? Does that empower your or disempower you? If the latter, this is something you can change.

“A dog doesn’t know it’s a dog. A cat doesn’t know it’s a cat. And they don’t care. Why should we?”

A lot of time and energy is invested in trying to live up to a standard either set by ourselves or society. When we perceive ourselves as failing to reach that standard, suffering ensues. Many believe it is in our nature to continually grow, and we have been taught that setting goals is a positive step in achieving them. I am not refuting this. However, there is a very powerful question that we need to ask if we are to commit our time, energy, or even money, in becoming that version of ourselves – why? Why do you care if you earn $100K+? Why do you want to own a beautiful home? What does being CEO really mean? What criteria are we using to define how we want ourselves to be? Whose criteria are we using? Who are you really? Does it matter if you live up to standards? Can you love yourself unconditionally? Can you allow others to love you unconditionally?

“We only have 100 years to enjoy our physical body, or to suffer our physical body.”

This one hit home for me, as I have been confronting my self-image after gaining back all the weight I lost and then some and seeing my skin decline into continual painful breakouts. I just climbed a mountain on Saturday, and I am thankful that in spite of my lack of conditioning, I was able to do it. At times, the grade was so steep that I had to use my hands, and it had rained the day before, so with the rocks and leaves, it was very slippery. My body came through, and I was very proud of it. It also made it down the mountain – 8 miles in total. I want to make it a regular practice to see what my body can do and be grateful for that rather than spending time being critical of how it looks and comparing it to how it used to look or comparing it to how others look. This is very challenging. Don Miguel had suffered a heart attack, so this was coming from a place of life-experience wisdom, not just Toltec wisdom. Can I look into the mirror and instead of noticing a few white hairs, wrinkles, and painful cystic acne appreciate the joy of my smile, the eyes given to me by my father, the lips given to me by my mom? Can I appreciate that my own daughter has gotten the same lips, and my other daughter has gotten my nose? Can I see my scars and be thankful that…well, I don’t know…I’m still working on it. I got a book written by Wayne Dyer’s daughter, who suffered a painful skin condition that she healed herself by accepting and loving herself as is.

“You can create your own personal paradise or you can create your own personal traumas, your own personal hell, but it’s not real; it’s just your story. Your challenge is to face the main character of your story…Face the end of your story as you know it, and [create] a new beginning.”

Here is a blog I published in 2015 explaining some things I learned both from Landmark Education and Vishen Lakhiani on flipping the script of your sad story. I will be honest – it has not happened overnight, and I continue to identify sad stories I have been telling myself from a very young age. They have kept me in a victim mentality, from taking action on my own behalf, and from following through on what could have been huge opportunities. In essence, the stories of my past have been perpetuating into my present, and will continue to do so in my future UNLESS I am aware of them and can take back my power to create a new story. Technology has been developed, and continues to be developed, to help you access and override these stories, including John Assaraf’s and Brent Phillips’ brain entrainment programs, isochronic and binaural beats (Yes, Pearl Jam’s Binaural album was produced with these, but you have to experience them with headphones to benefit), and Marisa Peer’s Rapid Transformational Therapy (more about that next week.)

“I believe in angels. I believe in you – because you are angels. You are a messenger. But what kind of messenger are you? Are you a messenger of truth [or of story?]”

This is what resonated through from the day before. What kinds of messages am I perpetuating when I share my opinion? What are my intentions and are they pure? Are they good? Am I needlessly and even harmfully creating divisions between myself and others or between others? My most popular post shares an all too common practice of recruiters to blacklist candidates. Though my intention was to help prevent people from unconsciously burning bridges with recruiters, the article had an impact I did not expect. The majority of the comments were job seekers sharing their disappointment, and even disgust, with how [some] recruiters operate. By no means did I intend to justify any unjust or immoral recruiting practices, nor did I intend to instill a fear of recruiters, but my headline certainly did leverage potential fear. That is probably what garnered so much readership. In spite of how excited I am by the number of readers and the high engagement, I am choosing to be more conscious of my headlines. I am using the post to attempt to generate conversations that encourage people to be more empathetic, and to see people from all parties as people, flawed, but innately good.

Don Miguel’s son and co-author of The Fifth Agreement,” Don José, also relayed some powerful messages that complimented his father:

“The minute we let our art come out, something happens > judgment.”

“How do you want to hurt the human mind when the human mind is suffering the same mistake a hundred times over and over again?”

“Now it’s time for my will to be loyal to my body.”

“What brings us happiness is to be loyal to the sacred heart; it’s our intuition.”

“Mistakes teach us what we want to participate in in life, and what we don’t want to participate in.”

“If you created the virus, you can create the anti-virus.”

“Decide – it ends with me!”

“Magic is in every word that you speak. You can break a spirit or we can lift a spirit with the words that you speak.”

“You are here to make a masterpiece out of your life.”

When Don Miguel and Don José left the stage, nearly all of the 800 attendees were in tears and gave them a standing ovation. The host came out in tears, and it seemed to dishonor the experience to just move on to the next speaker. Instead, she told us to meditate or journal on what kind of messengers we are and want to be. I realize that I cannot recreate the reverence of the room on that blessed Sunday where I was about 12 feet from one of my literary heroes. But I hope that you can take about 5 minutes to meditate or journal on even just one of these excerpts, or start writing a new story for yourself. It is the best way I can think of to pass on the blessing of that experience to you, and gratitude leads to generosity.

 

Please share your insights in the comments below.

07 Insignificance

Binaural is the sixth studio album by the American alternative rock band Pearl Jam, released on May 16, 2000 through Epic Records. Following a full-scale tour in support of its previous album, Yield (1998), Pearl Jam took a short break before reconvening toward the end of 1999 to begin work on a new album.

Does Humanity Need a Reset?

Part 7 in the MindValley Reunion=Mind Blown series, which continues next week

I don’t believe in coincidence; I believe in synchronicity. So, in light of the news of tragic loss and the resulting justified disillusionment, I feel it is very appropriate that this is the topic that had been on the agenda for this series of posts recounting the wisdom, tools, and insights learned at the MindValley Reunion in San Diego that I attended in August.

The last speaker on the first day of the MindValley reunion was none other than Vishen Lakhiani, founder of MindValley. He shared the teachings of five renowned teachers in different realms to support the concept of putting humanity on a better, more enlightened path.

These five teachers included:

The Scientist – Tom Chi, inventor of Google Glass, and then some.

The Writer – Blogger Tim Urban, author of “Wait But Why?”

The Naturalist – Charles Darwin, who I don’t think needs an introduction, though he is apparently grossly misinterpreted, as I learned.

The Philosopher – Ken Wilber, who is a teacher of integral thinking. I will try my best to summarize clearly, though after so many weeks, I am a bit foggy on some of the concepts.

The Mystic – Neal Donald Walsch, Author of Conversations with God, which had a tremendous impact on Vishen, as he has stated many times.

To start, we were showed a video recording of a live MindValley event where an audience member asks Tom Chi a question, and without hesitation and with obvious earnest concern, he shares that if human consciousness does not evolve faster than technology, it will be used with evil intentions and could be the cause of our demise.

(You may want to take a look back at the post that shared Jeffery Allen’s take on individual and planetary consciousness progression.)

Tim Urban shared an alternative future, which requires us to recognize our connectedness, functioning as one organism, sharing our knowledge, and making sure that our work represents cooperation rather than cancer.

This is where Vishen challenged entrepreneurs and corporate employees alike to evaluate whether or not their companies were humanity plus (+) or minus (-). He shared a story from Tom Chi, who in spite of a very lucrative offer, refused to help a humanity- company promote their unhealthy product, which they intended to package as humanity+, but science refuted it. It made me think about my clients and where they have landed and where they will land in the future. How can I help them ensure that they land somewhere where their contributions further the betterment of humanity vs. landing at a company using social responsibility and community outreach as a public relations tactic to veil what is really a harmful intention, or just a result. (I will be working on a checklist for this.)

You probably think of evolution when you hear the name Darwin. This is an accurate attribute. You may also think of “survival of the fittest,” which for me conjures a vision of every man for himself. I think of the people of Puerto Rico right now who are out of water and supplies. I saw a post from someone attempting to raise funds to extract a citizen who DID have supplies, but feared for his life. It is extremely bleak either way, to have or to have not. I observe social media trollers claiming that others have lesser intelligence for their political, even religious views. I even see them either predicting or willing that they are eliminated somehow to make things better for the more deserving. And, I have seen people point to Darwin’s supposed theory to support their will. In actuality, the concept Darwin was hoping to promote he called the Diffusion of Sympathy, which is quite the opposite of eat or be eaten. In fact, he used science to purport that every single living thing is absolutely essential to a thriving planet, and we should be actively looking out for the survival of all species and the habitats thereof. If we could consider the pain of others our own pain, we could preserve our planet. If Darwin were alive today, he would more likely be an environmentalist and a pluralist. This blew my mind!

What Vishen shared about Ken Wilber’s Integral Theory was a bit complex and after many weeks, as I said, is a bit foggier. I want to do it justice, but think I need a refresher. I won’t try to teach you what I didn’t learn well, but I can share with you what I took away, and you can watch this video to get this right from him. There are states of consciousness and stages of consciousness. When you are evaluating a guru to help you achieve a higher level of consciousness or living, evaluate the guru based on worldview stage rather than state. The worldviews progress in the following order:

Egocentric > Ethnocentric > Worldcentric > Cosmocentric

70% of the planet adopts an egocentric worldview, which you can interpret to mean that they are out for themselves. In ethnocentric, you can love and you think more about your immediate community’s wellbeing, which could mean a geography or a dogma. As you can probably infer, at the worldcentric stage you look out for the planet and all its being. 30% of the planet are either ethnocentric or worldcentric. Less than 1% are at the cosmocentric stage, truly acknowledging our oneness with all things in the Universe.

By integral, he means luminous, where you would experience freedom and fullness that have not been fulfilled by our individual, community, or even planetary identity. We would need to access a wisdom that transcends rational thought and logic.

At this point Vishen points out how divisive this last election was, and how our current climate can either inhibit or enhance our evolution through these stages, depending on how we respond.

Do you remember a time when the terms liberal and conservative were not part of our vocabulary, when we did not identify ourselves or others by these terms? I remember learning these terms in high school social studies, which was actually when they emerged. The first person to use these terms was Newt Gingrich. These words were intentionally chosen to manipulate and divide us, according to Vishen – I cannot be certain of someone else’s intentions unless they themselves claim them. Whether it was intentional or not, we may at least agree that these terms absolutely changed political rhetoric, and not for the better. Within the last 18 months we have seen even worse rhetoric emerge, to include such insults as “snowflake” and “deplorables.” This is in direct conflict with any goals we may have to preserve our species, unify, and furthermore transcend the painful suffering and lead a more awakened enlightened life.

Vishen points out that this type of response to what can be healthy debate for the sake of arriving at solutions that work for most will only make opponents justify maintaining their limiting view points, and prolong our suffering. Instead, we can aim to stand up to ideas, not people.

In the wake of the Las Vegas mass shooting, I see many people desperate to right the world after such a wrong, but they are wanting to do it through more violence and pain. Hoping that the gunman rots in hell is a justifiable response and can be considered a natural reaction to horrific, incomprehensible event, but it doesn’t progress us to where we need to be to create a better world, which I imagine we all want.

In Vishen’s book, Code of the Extraordinary Mind, he asserts that “hurt people hurt people.” The gunman would not have been a gunman if he had not been damaged in some way. If we want to prevent future gunmen (or gunwomen,) we have to adopt Darwin’s less popular, but more productive, concept of sympathy. We have to help each other heal our wounds instead of vilifying people for what they do from a place of extreme pain.

While you pray for the victims and their loved ones, pray also for those who seek to use violence. Pray that they can feel love, that they can feel compassion. Send them compassion, so they know what it looks and feels like. If they think that a mass shooting is the only way to be heard, pray that they are heard NOW. Pray that someone listens, that someone hugs them. Pray that they find an other way to express themselves and heal their pain.

The last teacher that Vishen shared was Neal Donald Walsch, who literally sat and asked powerful questions and that wrote stream of consciousness in a trance-like state the answers that manifested. Asking questions is the most powerful way to garner answers. He shared then five questions we can ask ourselves going forward to do our own part in being contributors to unity instead of divisiveness:

  1. What am I doing to build human consciousness?
  2. Am I working for or running a humanity+ or a humanity- organization?
  3. How do I widen my “circle of we?”
  4. How can I grow into integral living?
  5. Will I stand up for unity?

The next MindValley reunion speaker I will share with you is Don Miguel Ruiz, and he has some equally powerful questions, as well as some incredible insight that will help you chip away at your individuality to access the divinity within and live a life that elevates your way of being and transcends suffering and pain.

I know that so many are seeking answers: Why do things like this happen? What makes a person want to inflict so much pain? What can we do to stop this from ever happening again? What kind of world are we living in? What is going to happen to us? Can we ever feel safe again?

I hope that this post helps you ask empowering questions that generate real hope and solutions.

 

Besides sharing one of my favorite healers’ songs as part of this post, starting this week I will be sharing #TuesdayTunes on my Facebook fanpage. These are songs that I find to be uplifting, motivating, spiritual, insightful, heart-opening, and or relevant to a growth lesson. Many, if not most of them, will be covered by me. Consider it a vocal hug from me to you 🙂

Bob Marley – One Love

One love, One heart Let’s get together and feel all right Hear the children crying (One Love) Hear the children crying (One Heart) Sayin’ give thanks and praise to the Lord and I will feel all right Sayin’ let’s get together and feel all right Let them all pass all their dirty remarks (One Love) There is one question I’d really love to ask (One Heart) Is there a place for the hopeless sinner Who has hurt all mankind just to save his own?

Think There Is Nothing You Can Do About North Korea? Think Again!

Part 3 in the MindValley Reunion=Mind Blown series, which continues next week

Have you ever been to a live learning event? It could be a conference, or a seminar, or a Ted talk. Have you ever been awe-inspired by what you learned? Did you have an epiphany that changed your life, or did you realize something about who you are that altered your idea of yourself and the world?

If you have, then you know it’s an experience worth doing again, and yet life and obligations can push it down our priority list, as powerful as we know it has the potential to be.

If you have not, you may be initially out of your comfort zone, especially when efforts are made to have you fully integrate and become acquainted with your fellow attendees, but if you are willing and able to open your heart and mind to new possibilities, you WILL take with you insights that are bound to change the trajectory of your life, if you are also then able to apply them, and given you have found the right event.

Last week I shared with you that the MindValley Reunion in San Diego August 19th and 20th was one of those such events.

Over the next several weeks, I intend to relay to you some of the most influential moments and teachings for me. Even though all in all it was just 16+ hours of experience, my challenge will be trying to capture the power of the moments, and I’m still only on things revealed by the host, Mia Lux Koning, in the initial opening of the event.

Lux means light, and I can attest to how she illuminated some very interesting observations that started off my experience in such a thought provoking way, setting the tone for a bombardment of illuminations. One I covered last week, how some people perceive personal transformation to be selfish. [http://epiccareering.com/personal-development-selfish/]

This week, I want to focus on her observation that personal development has not yet been adopted widely by people on the East coast (of the US). She has traveled all over the world with MindValley, and lives on the East coast, as do I. I have noticed that many of the personal development coaches that I have learned from live on the West coast.

That always left me wondering, as I do sometimes when it comes to my clients’ decisions to relocate to an industry hub, as well as my own questions in my youth when I considered pursuing a career in music if I should go to New York or Los Angeles or make a name for my home metropolis, Philly, like Boyz II Men or The Roots. If what you want to change the world or make a name for yourself, do aim to be a big fish in a little pond, and then upgrade, or dive into a pond full of sharks as a little fish? And, does where you live even matter in this connected world where people collaborate remotely with ease?

If what I want is for more people to realize the integral role that personal development has in achieving goals in any realm of life, do I go to where people are already in alignment with that concept and capture that audience, or do I meet the rest of the people where they are at, earn their trust, build rapport and leverage that to influence them to experiment with various techniques and tools?

So many other questions were spurred by this one observation. I attempted to speak with Mia about them, but you can imagine how busy she was; we only had a total of 3 minutes or so to speak, total.

Some of these questions were spurred by things I had learned previously from MindValley teachers, such as Christie Marie Sheldon, and authors, such as Lynne McTaggart [The Field, The Intention Experiment.] Follow this like a theorem, if you can remember learning those. If all of the following are true, then… (read the bullets below and then see my assertion.)

  • Jeffrey Allen, a Saturday speaker at the MindValley Reunion, pointed out that the Earth, as scientifically measured, is vibrating at an exponentially higher rate than in the past, and that vibration continues to increase exponentially. In the 1970s, the earth’s vibration was 7.83 Hz. In 2014, it was ~ 24 Hz. Today it is 40 Hz. This increase is true of the human species as well. Our vibration is increasing at the same ratio. (More on Jeffrey Allen’s presentation in later weeks.)
  • Christie Marie Sheldon revealed that there are various parts of the earth where the vibration is very low, and others vibrating much higher. War torn areas, for instance, are vibrating very low. The scale that she uses is from 0-1000 and is based on researchers using kinesiology and muscle testing.
    • Muscle testing was demonstrated definitively by Donna Eden on Sunday at the event. Even the medical doctors that were in attendance could not refute the veracity of muscle testing. (More on Donna’s demonstration in later weeks.)
  • In her book The Field, Lynne McTaggart chronicled historical clinical and government tests that support the science behind quantum physics, the law of attraction, the mind-body connection, and our inherent intuitive and psychic abilities, and then in her book The Intention Experiment (The Field is a prerequisite for reading The Intention Experiment,) she went on to use science to demonstrate how we can tap into the Universal forces within all of us to influence reality.
  • In 1993, 4,000 practitioners of Transcendental Meditation focused their practices on reducing crime in Washington D.C. between June 7th and July 30th. Their goal was to reduce homicide, assault and theft by 20%. They achieved a 23.3% drop, and the results seemed to correspond with the number of participants, and there was a lasting effect on lower violent crime.
  • Back to Lynne McTaggart, who shared that remote psychokinesis, or the ability to use the power of the mind to affect physical reality from afar, had proven to be such a credible practice with substantial results that the US government had a program to use such capabilities to gain intelligence from afar, as well as to impact enemies’ environments, bodies, and weapons. This is the same program the book and movie Men Who Stare At Goats starring George Clooney is based on.

If all of this science is true, then…

We are capable of influencing peace and positive progress, AND by collaborating in real time from remote places, focusing on the same results, we may be able to

  • Disarm North Korea
  • Accelerate rebuilding and recovery of Texas and Louisiana
  • Reverse global warming, so that these regions and everyone else impacted can stay in their homes
  • End the war in Afghanistan
  • Ease tensions in Syria, South Sudan, and the Ukraine
  • Alleviate hunger in Nigeria
  • Deliver rain to Somalia
  • Of course, reduce violent crime in your own neighborhood or city

And on and on…

I think you are seeing now how the 10K hours+ I have invested in personal development is anything but selfish, if that was even a perception you had, but more so, I hope you realize the significance and potential impacts of these findings.

Now questions that remain are:

  • How and where do I start to lead such an effort, or is an effort already ongoing that simply needs more awareness, and I can contribute in that way?
  • Do I focus on gathering people from areas already aware of practicing disciplines that have proven effective (which include prayer,) or…
  • Do I bide my time, increase my influence as it relates to careers and purpose and then leverage a greater platform to influence such an initiative?
  • Can this even wait? Vishen Lakhiani presented on The Human Reset and shared an alarming insight from Tom Chi that if we fail to raise the consciousness of the people on the planet, and technology continues to evolve at a faster pace, then technology is sure to be used for lower-consciousness intentions – war, and we may not be able to save our planet!

You may be in a place where you have immediate issues in your own life that require your focus and attention before you can expand concern to others in the world, and I hope that you turn to personal development, which can look like spiritual development, or psychological development, or physical development, or mindfulness development. Science has proven its effectiveness.

I suggest you start with MindValley – they have teachers and courses that cover almost all realms of your life, and if you have an issue causing you immediate pain and requiring all your focus, they most likely have a teacher, coach and/or course to help you, except for careers – you can still come to me for that.

 

Please leave a comment if you can see the potential for a large-scale effort of this kind, or if you have doubts and questions to share. If you want to be included in future invitations to do so, PM me with your e-mail address.

Eric Clapton – Change The World

Come On Sing Along!

MindValley Reunion = Mind Blown!!

Part 1 in the MindValley Reunion=Mind Blown series, which continues next weekSunday morning my Uber driver asked if I was going to church, and I replied, “No.” That wound up not to be true at all.

It will be very challenging to portray exactly how immensely powerful this weekend was for me and 800 other people from 40 different countries. So, I’m going to break it into a series, starting with a summary of the sequence of speakers at the MindValley Reunion in San Diego.

First, let’s start with what is MindValley? That’s a good question, but a better question is WHO is MindValley.

Before this weekend I would have the told you that MindValley was a personal development publishing company led by a bold and forward-thinking pioneer, Vishen Lakhiani. Now, I realize that I am MindValley, and so are all my new friends, including some speakers that I have admired for a while now, as this company is much more about community and connecting than anything else.

Now, let me tell you how my Sunday experience turned out to be like church, but better.

It started out with a moving keynote from Don Miguel Ruiz, legendary author of one of my favorite spiritual teachings, The Four Agreements and his son, Don José Ruiz, co-author of The Fifth Agreement. This was the most moving keynote I have ever seen. 1600 eyeballs were streaming with tears in awe of the simple wisdom being bestowed upon us.

 

A couple hours later, world renowned hypnotist Marisa Peer, who I have shared with you , guided us through four modules of her Rapid Transformational Therapy, a program she co-developed with doctors to instantly rewire your neural pathways and reverse the toxic beliefs that keep you stuck in a life that doesn’t nearly reach its potential. It teaches you to be your own therapist.

Then after another brief encounter with Donna Eden’s (the world’s leading practitioner of energy medicine) husband, David Feinstein, who had been a traditional Psychologist until he met Donna, I ate lunch with Donna’s daughter (I didn’t realize this until after she and I exchanged compliments and she left) and as well as 3 medical doctors (an oncologist, a general surgeon/Functional MD/Cosmetic Surgeon and an infectious disease specialist). They had been eating with David, but he was just finishing, and when I learned that the medical doctors were sitting and conversing with David, I was really sorry I missed that exchange! Donna and David later demonstrated and led us through very simple and quick energy exercises that anyone can do to restore your body to balance and full energy. I needed that after Marisa dredged up some memories that left me a bit heavy.

 

The next speaker was not as spiritual, but he was moving, and has been a highly rated speaker, including for Tony Robbins, Eric Edmeades. He made us laugh, and gave me something to aspire to when it comes to standing for others’ transformations in my marketing and sales.

This was just ONE of TWO days of mind-blowing experiences.

By the end of this weekend I was (am) seriously considering an opportunity to move my family to Estonia for a month for an immersive educational and cultural experience for all of us.

I made friends with people from around the country and the world, including from Canada, Australia, Ecuador, Peru/Denver, Brazil, Lithuania, and I am sure some other countries.

Saturday started by having breakfast with a fellow coach, who gave me rights to share anything I want from his huge library of content, and he recommended 6 different resources to check out. He was my hero, because he found the cups for the coffee. I really needed it to absorb the concepts shared thereafter.

The speaker lineup Saturday started with someone who’s tips I have been sharing with my business students to help them craft compelling stories that will get them hired, AND, I got to tell her that. WOW!!! AND… She’s now my coach!! If you don’t know who Lisa Nichols is from her appearances on The Secret, Oprah, Steve Harvey, The Today Show, or any other myriad of appearances, you will! She knows how to move you into action, take away ALL your excuses, and make you realize how divinely precious your life is. I was furiously taking notes (through tears) so that I could capture her words, eager to share them with you. It won’t have the same impact, because, well, there is something incredibly different about being feet away from someone who can look you in the eye, touch your shoulder when she walks by, while you can also feel everyone around you reaching a new level of living, I have learned. Just, WOW!

 

Then it got very cognitive, in a global consciousness raising kind of way. Jeffrey Allen, former Department of Energy Engineer, now Energy Healer, shared how we evolve, denigrate into different states of living. That’s not what he called it, but his point was that we are all moving as a species and a planet toward a higher vibration, and there are two ways it can go, we can destroy the planet fighting trying to stay where we are, or go with the flow and surrender to the forces pulling us toward a higher state of mind.

The next speakers were introduced as the world’s sexiest grandparents, and, well, they must be. I can’t say too much about the topic, as it was racy, and the speakers asked that we keep the content among us, but I am hoping to apply the tips they shared and experience a whole new level of enjoyment in my life.

Lastly, Vishen himself spoke about how we can reset humanity based on 5 teachings from a scientist, a writer, a naturalist, a philosopher, and a mystic.

In the coming weeks’ blogs, I will be expanding on these teachings (except for the racy one,) so if you couldn’t be there with me, at least you can benefit from the amazing content shared.

In the meantime, I highly encourage you to check out MindValley and all of the amazing transformational programs they seem to launch on a daily basis, and keep your eye out for them, as they are quickly becoming a worldwide leading authority on transformational technology and experiences.

If there is anything in your life you would want to improve, they probably have a program for that. [Actually, they don’t have a program for careers. They do on purpose, but not careers – I’m hoping to change that!]

 

Have you ever been to an event that changed your life for the better?

Jamiroquai – Blow Your Mind

Jamiroquai’s official music video for ‘Blow Your Mind’. Click to listen to Jamiroquai on Spotify: http://smarturl.it/JamiroquaiSpot?IQid=JamiBYM As featured on High Times: Singles 1992 – 2006.

Pay Attention: 7-Day Challenge to Find Out Who is REALLY in Control of Your Career Decisions

Control by Faramarz Hashemi of Flickr

 

The simple answer is that you are in control of your career decisions, but it does not always feel like that.

You may be one of the people who feel stuck where you are, with little time to tend to a job search, and feel like you are victim to someone else’s whims, waiting and hoping to be identified as a good catch. You feel as though you are not in control because other people you do not know on the other side of a computer screen appear to have power over whether you get the call back or make the cut.

Or, you may not even realize that you are in control, but you are in your own way. You may feel as though there are limits to your success imposed by invisible forces, long-established systems, or other people. Essentially, you stop yourself before you even try. YOU surrender your power, viewing attempts at changing your life as futile. This is harder to recognize, because the thoughts are automatic, based on deep beliefs formed long ago.

Amazingly, not everyone has experienced this. I have interviewed over two dozen people who have achieved EPIC career success for the Epic Career Tales podcast and have found that many of them grew up with few doubts about their success, and a lot of support to follow their dreams. If you are among this crew, it would be challenging to empathize with people who do not just make the changes they need to make in order to achieve happiness, wealth, a better schedule, etc.

This is where I feel most divisions occur. It isn’t easy to walk in someone else’s shoes. It is nearly impossible to say with any degree of accuracy what we would do if we found ourselves mentally bound by our own self-limiting beliefs.

Did you know that if you put chains on an elephant, limiting its mobility, even after the chains are removed that elephant will remain within the limits of the chain anyway? This is proven by circus trainers, who eventually replace metal stakes with wooden pegs. Coincidentally, once the elephant grows big enough and strong enough to rip the tether from the ground, it never even tries, so the metal chains and stakes are overkill.

Last week, LinkedIn founder and CEO Jeff Weiner posted this message, “It’s not so much that people can’t change; they’d prefer not to (change is hard) and we’re rarely in circumstances where it’s truly required.”

It generated quite a bit of quality engagement on the subject of change.

This was my reply:

“The brain actually sabotages most efforts to change, sending our body stress signals to warn of us of ‘danger.’ We have to override it. If you really want to change, create a discipline of recognizing these signals and overriding them. Mel Robbins and John Assaraf are good resources to learn more about the neuroscience around change, and Gretchen Rubin has shared some great insights on habits in Better Than Before.”

If you just said to yourself, “Who’s ‘we?’ Speak for yourself. Change is absolutely required! I need change NOW, thank you very much!”

Then I am giving you an assignment that takes less than five minutes, so that you can test to see why change hasn’t happened yet – is it some awesome force, be it human, systemic, or supernatural, beyond your own power, or is it a belief formed long ago that you have accepted as truth, when it is really a brule (bullshit rule, a la Vishen Lakhiani)?

Your assignment is to take 17 seconds every day for the next week to visualize yourself in the perfect job. I mean PERFECT. DO NOT impose any “reality” on this job. The visualization is just part of the assignment, though. The more critical component of this assignment is to be mindful of your thoughts. Even with just 17 seconds your brain, running on autopilot, will have plenty of time to kick in and start talking to you. Open up a journal and spend two minutes writing down the thoughts you recognized.

Then, spend another two minutes assessing if these thoughts are based on beliefs, and if these beliefs are true. If they are true, then they would essentially have to be true for everyone. If they are not, then they are not true.

These beliefs produce thoughts at every decision point that you may find sabotage you from creating meaningful change in your life, but you take their power away once you recognize them.

A few weeks ago I shared a post, Pro Hacks to Get In Front of Your Future Boss, and made a short list of some of the thoughts that can occur as you have to decide how proactive and assertive you are going to be, which are critical ingredients to landing what you want:

“I don’t want to bother anyone.”

“I don’t have time for that; I need a J-O-B!”

“They’re not going to like me.”

“What if I fail?”

“What if I embarrass myself?”

While you can take their power away by recognizing them, eliminating them is the trickier part. They have been running on automatic for a very long time. Look for an upcoming post on different methods to overriding self-limiting beliefs.

 

In the meantime, please share any revelations resulting from this very short, very do-able assignment.

 

Will Achieving Your 2017 Goals Really Make You Happy?

Void by George Batistatos of Flickr

Have you ever noticed how once you put your attention on something you seem to see it everywhere?

For example, when you decide there is a certain car you want to buy, suddenly it appears all the time.

An odd thing happened this weekend, and I kept noticing a recurring theme in everything I read and everything I watched.

It started as I set a weekend goal to tidy up my house and further my annual goal of clearing out all the clutter in my house. For inspiration I started watching a documentary on Netflix called Minimalism. To get to the point, this documentary was not really about tidying up as much as it was about exploring our attachment drive to acquire stuff. The people interviewed all tend to have a perception based on their own experience that people acquire things to fill a void.

On Sunday morning I watched a Mindvalley video in which Marisa Peer tells the audience that in her experience, which has been working with some of Hollywood’s elite, people seek out fame and fortune because they do not feel like they are enough. They do not feel loved or lovable, and so they seek out love from the public. The video title was “How to Get Absolutely Anything You Want.” I was listening to it as I was coloring in my Mike Dooley Notes from the Universe Coloring Book alongside my daughters. I had to turn the video off, however, as she got into some really sad stories that I did not want my girls to hear. Nevertheless, the theme of filling a void seemed to continue to percolate in my mind.

Even the night before, I saw an older movie on HBO with Angelina Jolie, where she played a reporter driven to land a network job, thwarted by a prediction from a homeless man that she would die. I won’t spoil it for you, but this movie also aligned with the theme of a misguided pursuit of happiness, in which we think one thing is going to make us happy, but the truth is that it is empty. It does not fill our void, and we can either acknowledge that and fill the void with true meaning, or continue to seek out better and better stuff thinking that it will fill the void, but continuing to feel empty.

As I shared last week, I am in the middle of reading Code of the Extraordinary Mind by Vishen Lakhiani. I am right at the part where he talks about how the major shift happened for him and his business grew 400% in eight months. It was after he realized that the goals that he had for his business were not making him happy.

There was even one more thing that I watched and continue to align with this theme. Strange, right?

(Side note: some people ask me how I come up with topics every single week. I have a backlog of ideas, as I see inspiration in so many different places, and you can tell from my weekend activities, that I am constantly seeking out new knowledge and wisdom, and so I tend to find it and feel compelled to pass it on to you. This case was extraordinary, that I could notice a theme so prevalent that I could not ignore it. It was as though I was made to write about it this week, even though I had something else lined up.)

A former client and friend, Jack, started off his year in a pretty epic way. He was one of the first fans to be invited as a fighter on Movie Fights, a show frequented by Kevin Smith (of Mall Rats fame) in which movie geeks engage in passionate debate about various movie topics. Friday’s episode was about the best movie of 2016. I have not seen La La Land yet, and I won’t spoil it for you, but arguments against La La Land in this episode included the superficiality of Hollywood and whether or not we should feel good about the characters, who are trying to decide if they choose love over ambition. (Go, Jack!)

If you are not a career coach like I am, you might not see the connection between this theme and your career. I will tell you now that I have no conclusions to share with you, but I do challenge you to project yourself into the future when you achieve your 2017 goals. Ask yourself, will it be enough? What is enough?

 

Are your 2017 goals designed to fill a void? What would really fill that void?

AND…Will filling that void really make you happy, or can you choose to be happy now? Can you accept that you are enough, you have enough, and you do enough?

How did contemplating these questions make you feel? Did you notice a physical reaction?

What goals can you create, pursue, and achieve that will bring wholeness to your life?

Please, share your thoughts, insights and reactions.

 

My 2017 Plan of Attack

The Eye of the Tiger by Stuck With My Camera of Flickr

 

Attack may seem like a militaristic word, but after much consideration, it fits my current mindset. Like the eye of the tiger, I have my vision in sight and I am feeling poised and ready to take on 2017.

I have my calendar for the year broken down into micro-movements, better known as milestones, but unlike milestones, micro-movements have a bit more flexibility to shift around. I fully anticipate great opportunities arising that I cannot at this point predict, as I am expecting 2017 to be even better than I imagine.

This actually brings me to my first resources – books:

Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On  Your Own Terms, Vishen Lakhiani

I am halfway through this book and have already evaluated 12 realms (shared earlier with you) and created inspiring visions for how I want these 12 realms to be. It was promising to find that I have already made significant progress in a couple of areas. The big thing that I just got from this book, however, is the state of mind I need to be in for exponential growth to occur. Goals are great, but not when they intimidate the JOY from the process. This reaffirms the mindset that I aim to adopt in an even more prominent way, that all of these roles that I assume in my life (mom, boss, CEO, coach, writer, adjunct professor, speaker, singer, etc.) are what I GET to do. I don’t LOVE all of the tasks associated with these roles, but if I maintain this mindset, then I can find the joy in these tasks and feel appreciative that I GET to do them. In turn, this will minimize my procrastination and increase my energy, enabling me to do more in less time.

 

The Originals: How Non-conformists Change the World, Adam Grant

I feel like I should have already read this book. It was brought to my attention by a client who helped the author with the launch. Considering he is local to me, and he seems to share a mission and a philosophy with me, I sense there is potential to join forces, but first, I want to delve deeper into his teachings. I realize that some of the things that I teach particular to interviewing and negotiation are contradictory to that which my peers promote. However, it is because of my experience and perspective as a “recovering” recruiter, my empathy for my clients, and the amazing outcomes these methods produced that I am driven to share them with as many people as possible, in spite of how some of them don’t conform to the traditional practices of my industry.

 

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers, Tim Ferriss

Tim Ferriss changed how I look at meetings, how I delegate, how I invest resources and inspired me to take my hands OFF the things that someone else can do better and faster. As a result, I finally launched my book. Even more important, however, is how I teach my clients to manage their time, making sure they are not spending their time writing their résumés over and over again, but putting their focus where they can make the greatest impact with decision-makers. I have transformed my six-month coaching programs into three-month programs, and I am currently developing a six-week program. I am excited to learn and teach what Tim shares in this book that will help me support shorter and shorter searches for optimal jobs.

 

Emergence: Seven Steps for Radical Life Change, Derek Rydall

Derek demonstrates how wisdom pours through him, as though he just opens himself up and the truth of what really needs attention and love shows up. I love listening to his podcast, “Best Year of Your Life.” I see this quality, too, in Tony Robbins. It is because of who they are and how they are, not what they say or do, that they can be such powerful agents of transformation. I want to learn more about Derek’s journey to discover what I can emulate that will make me more effortlessly, yet powerfully, illuminate my clients’ true brilliance, and teach them to shine even brighter.

 

YOU Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero

In my year as a Beachbody coach, this book was touted as the #1 go-to personal development resource. Most of the time, I do feel like a Badass, and I feel myself embodying this more and more. However, there are still those moments and thoughts that threaten to knock me off my path and out of pace. Again, I want to know if this is a resource I should be sharing with my clients, many of whom have self-limiting beliefs that tend to manifest as they form new habits, expand their comfort zones, and embody their brand.

 

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science, by Norman Doidge

This book may change, since it was published in 2007, and so much more has been discovered about the brain since then, but it is highly acclaimed by the neuroscientists that I follow today. Why do I study the brain? What I was taught in school about the brain has been nullified by what they have discovered in the past 10 years. We are much more capable of changing our brains, a phenomenon they call neuroplasticity, and our brain is ultimately responsible for more of our reality than we knew before. When I started learning about the Law of Attraction in 2008, I needed to understand if there was any science to how our thoughts impact our reality. I found answers in neuroscience and quantum physics, and what I have learned since then has helped me be a better coach. I can help my clients override the neural patterns that keep them from attaining the change they so desire.  I will read one book on the brain, and I promise to share with you what it is and what I learned.

 

My 2017 company goals include:

  • Joining the National Speakers Association
  • (Re)starting a online community that will serve as a focus group for a 30-day Law of Attraction program
  • Building a back-end for Accelerfate, my job search mobile game, and put it in the hands of users
  • Engaging and training two like-minded professionals to use the Epic approach to help me support even more job seekers in 2017
  • Wining an industry award, submitting a résumé or two for a TORI (Toast of the Résumé Industry) award. BIG on my list > this is the last year I am eligible to win the Philadelphia Business Journal’s 40 under 40 list, or any other 40 under 40 list.
  • Landing a prestigious speaking gig

 

Events I plan on attending:

AwesomenessFest, better known as A-Fest

This happens twice a year in two exotic locations. This year’s first event is May 17-20 in Ibiza, Spain. I have never been to Europe before. I would certainly want to see more of it before coming back, but would also want my family to be with me.

 

Any Tony Robbins event

This is a bucket list item that I am feeling more and more compelled to check off. The more immersed I become in communities committed to personal and professional development, and the more I find myself quoting his videos, the more I realize that I do have a date with destiny.

 

An HR Tech conference, two of which I am examining:

HR Tech October 10-13 in Las Vegas, NV

Workhuman May 30-June 1 in Phoenix, AZ

 

A Career Development conference

National Career Development Association annual conference June 28-30 in Orlando, FL

 

I look forward to reviewing this list and what I accomplished at year’s end. In the meantime, 2017, here I come!

 

My Best Year Yet: The Top 3 People, Authors and Coaches Who Made It So

Art4theglryofGod by Sharon of Flickr

 

2016 has truly been a spectacular year for my personal and my professional life. I definitely give praise to God, especially because the family members whose health had caused grave concerns in the past all seem to have made tremendous recoveries.

As I reflect on this year, I want to give praise to the mentors, coaches, teachers, and authors who have been the most influential to my best year in business yet.

Before I do that, though, I would like to pass on the utmost gratitude to all of my clients from previous years, this year, and certainly the ones who fall in both categories and allow me to make ongoing contributions to their career. It is only because you are there to allow my gifts to help you that I can fulfill my purpose. As a fan of words, I do not feel like I could ever adequately express just how grateful I am for you.

Now that has been said, I need to acknowledge the people who have enabled me to make increasingly greater contributions to my clients through their wisdom and teachings.

 

THE PEOPLE

Firstly, thank you Ford Myers. From my first few months in business through now being considered a fellow veteran of the industry, I want to thank you for the contribution you made to me, such as letting me borrow your Ultimate Career Guide through writing the foreword to my new book. You helped me build a strong foundation from which I could build my own solid business and reputation. And, thanks to the professional that you are, the industry as a whole in our region has been able to make a greater impact in the lives of corporate professionals. I very much appreciate the times that we were able to sit down and talk philosophy and pragmatism. I hope we will be able to do more of that in 2017.

Ed Samuel, thank you for introducing me to CCI Consulting. You have changed my perception of the quality possible in outplacement programs. You put a tremendous amount of time and energy into your service to others, and as a result, thousands have been able to make their own great contributions. When it is your time to finally slow down, I hope that you will be fully satisfied, joyfully floating on the ripples that reverberate back-and-forth through the pools of professionals who have been impacted by your effort, wisdom, and passion.

Lisa DeLuca, if there is anyone out there who questions the dedication of undergrad career services, I will point them to you to see the optimal example of the positive impact that is possible when career services establishes itself as a progressive partner firmly integrated into an effective preparatory undergrad curriculum. But that’s just who you have been for academia in general, LeBow, and its students. For me, having been self-employed for nine years prior to joining the adjunct faculty, I was encouraged by your patience, compassion, and guidance as I embarked on my own new career adventure. And, I have been impressed with your trust in my experience and how much you and LeBow value that. It has given my confidence and my credibility a boost that has enabled me to reach and help so many more people in 2016.

 

THE BOOKS

These are some books that created a shift in the momentum of my business this year.

The Miracle Morning by Hal Elrod

Not only did I read more this year because of the practices that I adopted from this book, but I also grew at an exponential pace. This book and the Facebook community are directly attributable to my growth. I urge you to join a community and read this book, but especially without hesitation because the author is currently fighting cancer. I fully expect that he will recover and come back stronger than ever, but don’t miss your chance to get to know him.

The 4-Hour Workweek by Tim Ferriss

Though I listened to the free audiobook available on YouTube, I recommend that you get the printed copy. I struggled to take notes at the pace that I could listen, and that is about the pace that he delivers the goods. Because of this book not only do I focus more of my time on the things that I enjoy and do best, but I also have been able to help my clients do more in less time. Both are critical when you are working and you begin to transition as well as when you are not working and need income.

Better Than Before by Gretchen Rubin

I learned and teach a lot from this book and because of it I can be more accountable as a coach. In turn, I help my clients achieve better results. I can better understand their tendencies around forming good habits, and help them create an environment that is more conducive to long-lasting positive change that will help them achieve professional as well as personal goals now and in the future.

 

THE COURSES

Since reading The Millionaire Mindset in 2012, I have allocated 10% of my revenue toward education and training, and because of The Miracle Morning, have been more regimented than ever about investing 10% of my time to these pursuits. With more revenue than any other year that I’ve been in the business, I have made a record investment in my own professional development. Here are the courses and coaches that made 2016 my best year yet.

Winning the Game of Money, John Assaraf

It was actually years ago that I invested in this program, and I did go fully through it, and it did make an impact, but I had two babies at home. Unless you’ve been there, it is challenging to describe how the needs of two little humans can fracture your focus. I will never regret my decision to work from home with my kids, but if I could change anything about that time in my life it would have been to be more at peace with that life decision and not feel as pressured to keep a certain pace with my business. Feeling ready to refocus with my oldest attending a full day of school, I repeated this course in the spring this year, which was exactly when the shift occurred.

I enjoyed a very steady pipeline of great clients, was invited to participate in or speak at great events, and was offered unprecedented opportunities to partner with organizations I respected. In the past 10 years of being in business, especially when my children were babies, revenue was so unpredictable it was very challenging to make plans, like committing to family vacations. This is the first year we were able to do that, and my husband and I even went on a romantic getaway of our own. While self employment offers freedom to manage your own schedule and choose who you work with, it is not really freedom unless you have the resources, time, and money to do what you wish. I got my first taste of that freedom this year, and I thank John Assaraf and this program for that. If you are on my mailing list, then you have been informed of this program before. If you are not on my mailing list, please join to stay informed of influential resources like this as I discover them.

Consciousness Engineering, Vishen Lakhiani

I have been a member of MindValley for many years now, and have had it to thank for new spiritual awakenings and awareness. In 2016 the founder, Vishen Lakhiani, a curator of consciousness courses, started his own series. He interviews thought leaders covering a variety of different realms of life, learning, and spirituality. Each interview is like a system upgrade download, intended to level up your systems for living that enable you to progress and grow at an exponential pace. This means that the 10% of my time that I have been dedicating to my own professional development has actually produced exponential results.

However, what I see is being the most beneficial components of this course to my clientele have been the inspiration that he and his coaching cohorts are to me, helping me to find a vision of my own future in which I am making a contribution to millions, and some of the stories are just every day people who either experienced extraordinary events, or who experienced ordinary events and created something extraordinary from the experience. The more I expose myself to these real-life stories, the greater the gravitational pull of my hope is, which makes me more excited to get out of bed in the morning, and pushes me to complete a milestone before I rest my head for the night. Anytime I have a commute of 45 minutes or more, I listen to this program. I do not think I can count on both of my hands and toes how many times I have cited this course to my clients, especially when they start to doubt if their dreams are possible. I have come to see belief as a critical ingredient to epic success, but it does not always come easily. Consistent reinforcement is necessary sometimes to generate the kind of belief that turns what is possible into what is probable. That is the major contribution that this course has had on me and my clients in 2016.

Journaling Mastery, Derek Rydall

Because of The Miracle Morning, journaling, aka scribing, has been a part of my routine. I have always been a fan of journaling. Many of the books that I read have journaling components, and, though it takes that much longer to complete these books, they tend to have the greatest impact on my self-awareness and, therefore, the actions that I take toward my vision. I do not know if this 30-day course is still available for individual purchase, but I can tell you that it inspired me to create my own 30-day journaling guide, which is available as of this Wednesday: Laser-sharp Career Focus: Discover your Purpose and Passion in 30 Days.

It wasn’t just the format that was inspired by Derek, however. As the world’s leading expert on the Law of Emergence, based on his teachings I changed my paradigm and the model that I used to help my clients discover their purpose and passion from one that is less about receiving input and more about guiding them further inward to help them acknowledge what is already within them and wanting to emerge. It changed the whole process from one of pushing to allowing oneself to be pulled, which requires a lot less motivation, a force that most of us cannot sustain long enough to overcome challenges and create our dreams.

 

Next week I will share with you what is on deck for 2017. I have a full library of books, courses and events that will help me continue my personal and professional growth sprint and enable me to assist you even better in yours.

 

Have a happy, healthy, prosperous new year!

 

10X Your Everything in 2017

Swirling Sky - Happy New Year Everyone by Steward Biard of Flickr

Swirling Sky – Happy New Year Everyone by Steward Biard of Flickr

 

Let’s pretend that the current global economic conditions have no effect on us whatsoever. Let’s pretend, while we’re at it, that regardless of who is president, what tax laws may benefit us or harm us, or if anyone else in the world accepts us for who we are, we can create an ideal future for 2017 and beyond.

Look back at 2016, and, in spite of any disappointments or shortcomings, and regardless of anything we may still feel is lacking in our lives, see the successes of the past year as proof that we are able to make good things happen. Even if those successes seem insignificant or have not improved our overall status and the satisfaction of our lives, assume that they happened because there are forces conspiring for our greater good, even if logic tells you it is a pure coincidence.

Go even further now, and take those successes and project them into 2017, we will increase those moments ten times. What would your 2017 look like?

Yes, this may require you to suspend skepticism. It will definitely require you to abandon cynicism.

I will warn you that a voice will creep up, and it will say, “Earth to [insert your name here]. You’re dreaming, again. Don’t waste your time. You have earthly duties to tend to…bills and…cleaning…and yard work….and errands…”

On and on, it will try to interrupt, but you are in control, not that voice, who we will regard as “Norm.”

Norm makes sure you are consumed by your duties, and he is not all bad, because he reminds us of who we want to be for people and what we need to do in order to be that person. Sometimes, however, we need to tell Norm to shut up.  Once he is quiet, we can spend more time in deeper evaluation of who we want to be, who we are capable of being, and what we can DO as the better versions of ourselves.

Also, science has proven that imagining your ideal future is not a waste of time, and in fact has an impact you can SEE in your physical world. I am willing to wager that your heroes would most likely advise that if you have any inkling of greatness for your life, even if it seems relatively simple, that one of the MOST important things you can spend your time doing is imagining that greatness.

Take an inventory of your top 12 highlights of 2016, one in each of the following categories (borrowed from Vishen Lakhani’s Code of the Extraordinary Mind). Then make a new list for 2017 with the same categories, and write what you imagine the corresponding moment from 2016 would be like if it were increased ten times.

 

  1. Love Relationships
  2. Friendships
  3. Adventures
  4. Environment (Home, or anywhere else we spend a lot of time.)
  5. Health and Fitness
  6. Intellectual Life
  7. Skills
  8. Spiritual Life
  9. Career
  10. Creative Life
  11. Family Life
  12. Community Life

 

My favorite: In 2016, I was finally able to take a FULL week’s vacation with my family, including my brothers and cousins, disconnected from social media and e-mail.

In 2017, I would spend ten weeks disconnected.

Norm has already started in with his negativity, telling me that it is not viable. I mean, that is about two-and-a-half months OFF of work!  If you are not from the US, this probably does not seem so outlandish.

So, if my mission is to prove Norm wrong, all I have to do is ask myself how that could possibly happen, and a magical thing happens – another part of my brain starts filling in the HOW. Let’s call her Hope.  When I ask Hope how I could possibly make this happen, she lists the following:

  • Move to a country where 8-10 week holidays are standard
  • Hire and train a staff of people to take the torch and carry on my mission
  • Create residual incomes that work on autopilot so I make money while I sleep
  • Win the lottery
  • I could write off, or at least justify, some of that time and use it to write a book

I could actually implement most of these, if I decided my WHY was stronger than my WHY NOT.

 

Please share your favorite(s.)