Archives for Lynne McTaggart

Think There Is Nothing You Can Do About North Korea? Think Again!

Part 3 in the MindValley Reunion=Mind Blown series, which continues next week

Have you ever been to a live learning event? It could be a conference, or a seminar, or a Ted talk. Have you ever been awe-inspired by what you learned? Did you have an epiphany that changed your life, or did you realize something about who you are that altered your idea of yourself and the world?

If you have, then you know it’s an experience worth doing again, and yet life and obligations can push it down our priority list, as powerful as we know it has the potential to be.

If you have not, you may be initially out of your comfort zone, especially when efforts are made to have you fully integrate and become acquainted with your fellow attendees, but if you are willing and able to open your heart and mind to new possibilities, you WILL take with you insights that are bound to change the trajectory of your life, if you are also then able to apply them, and given you have found the right event.

Last week I shared with you that the MindValley Reunion in San Diego August 19th and 20th was one of those such events.

Over the next several weeks, I intend to relay to you some of the most influential moments and teachings for me. Even though all in all it was just 16+ hours of experience, my challenge will be trying to capture the power of the moments, and I’m still only on things revealed by the host, Mia Lux Koning, in the initial opening of the event.

Lux means light, and I can attest to how she illuminated some very interesting observations that started off my experience in such a thought provoking way, setting the tone for a bombardment of illuminations. One I covered last week, how some people perceive personal transformation to be selfish. [http://epiccareering.com/personal-development-selfish/]

This week, I want to focus on her observation that personal development has not yet been adopted widely by people on the East coast (of the US). She has traveled all over the world with MindValley, and lives on the East coast, as do I. I have noticed that many of the personal development coaches that I have learned from live on the West coast.

That always left me wondering, as I do sometimes when it comes to my clients’ decisions to relocate to an industry hub, as well as my own questions in my youth when I considered pursuing a career in music if I should go to New York or Los Angeles or make a name for my home metropolis, Philly, like Boyz II Men or The Roots. If what you want to change the world or make a name for yourself, do aim to be a big fish in a little pond, and then upgrade, or dive into a pond full of sharks as a little fish? And, does where you live even matter in this connected world where people collaborate remotely with ease?

If what I want is for more people to realize the integral role that personal development has in achieving goals in any realm of life, do I go to where people are already in alignment with that concept and capture that audience, or do I meet the rest of the people where they are at, earn their trust, build rapport and leverage that to influence them to experiment with various techniques and tools?

So many other questions were spurred by this one observation. I attempted to speak with Mia about them, but you can imagine how busy she was; we only had a total of 3 minutes or so to speak, total.

Some of these questions were spurred by things I had learned previously from MindValley teachers, such as Christie Marie Sheldon, and authors, such as Lynne McTaggart [The Field, The Intention Experiment.] Follow this like a theorem, if you can remember learning those. If all of the following are true, then… (read the bullets below and then see my assertion.)

  • Jeffrey Allen, a Saturday speaker at the MindValley Reunion, pointed out that the Earth, as scientifically measured, is vibrating at an exponentially higher rate than in the past, and that vibration continues to increase exponentially. In the 1970s, the earth’s vibration was 7.83 Hz. In 2014, it was ~ 24 Hz. Today it is 40 Hz. This increase is true of the human species as well. Our vibration is increasing at the same ratio. (More on Jeffrey Allen’s presentation in later weeks.)
  • Christie Marie Sheldon revealed that there are various parts of the earth where the vibration is very low, and others vibrating much higher. War torn areas, for instance, are vibrating very low. The scale that she uses is from 0-1000 and is based on researchers using kinesiology and muscle testing.
    • Muscle testing was demonstrated definitively by Donna Eden on Sunday at the event. Even the medical doctors that were in attendance could not refute the veracity of muscle testing. (More on Donna’s demonstration in later weeks.)
  • In her book The Field, Lynne McTaggart chronicled historical clinical and government tests that support the science behind quantum physics, the law of attraction, the mind-body connection, and our inherent intuitive and psychic abilities, and then in her book The Intention Experiment (The Field is a prerequisite for reading The Intention Experiment,) she went on to use science to demonstrate how we can tap into the Universal forces within all of us to influence reality.
  • In 1993, 4,000 practitioners of Transcendental Meditation focused their practices on reducing crime in Washington D.C. between June 7th and July 30th. Their goal was to reduce homicide, assault and theft by 20%. They achieved a 23.3% drop, and the results seemed to correspond with the number of participants, and there was a lasting effect on lower violent crime.
  • Back to Lynne McTaggart, who shared that remote psychokinesis, or the ability to use the power of the mind to affect physical reality from afar, had proven to be such a credible practice with substantial results that the US government had a program to use such capabilities to gain intelligence from afar, as well as to impact enemies’ environments, bodies, and weapons. This is the same program the book and movie Men Who Stare At Goats starring George Clooney is based on.

If all of this science is true, then…

We are capable of influencing peace and positive progress, AND by collaborating in real time from remote places, focusing on the same results, we may be able to

  • Disarm North Korea
  • Accelerate rebuilding and recovery of Texas and Louisiana
  • Reverse global warming, so that these regions and everyone else impacted can stay in their homes
  • End the war in Afghanistan
  • Ease tensions in Syria, South Sudan, and the Ukraine
  • Alleviate hunger in Nigeria
  • Deliver rain to Somalia
  • Of course, reduce violent crime in your own neighborhood or city

And on and on…

I think you are seeing now how the 10K hours+ I have invested in personal development is anything but selfish, if that was even a perception you had, but more so, I hope you realize the significance and potential impacts of these findings.

Now questions that remain are:

  • How and where do I start to lead such an effort, or is an effort already ongoing that simply needs more awareness, and I can contribute in that way?
  • Do I focus on gathering people from areas already aware of practicing disciplines that have proven effective (which include prayer,) or…
  • Do I bide my time, increase my influence as it relates to careers and purpose and then leverage a greater platform to influence such an initiative?
  • Can this even wait? Vishen Lakhiani presented on The Human Reset and shared an alarming insight from Tom Chi that if we fail to raise the consciousness of the people on the planet, and technology continues to evolve at a faster pace, then technology is sure to be used for lower-consciousness intentions – war, and we may not be able to save our planet!

You may be in a place where you have immediate issues in your own life that require your focus and attention before you can expand concern to others in the world, and I hope that you turn to personal development, which can look like spiritual development, or psychological development, or physical development, or mindfulness development. Science has proven its effectiveness.

I suggest you start with MindValley – they have teachers and courses that cover almost all realms of your life, and if you have an issue causing you immediate pain and requiring all your focus, they most likely have a teacher, coach and/or course to help you, except for careers – you can still come to me for that.

 

Please leave a comment if you can see the potential for a large-scale effort of this kind, or if you have doubts and questions to share. If you want to be included in future invitations to do so, PM me with your e-mail address.

Eric Clapton – Change The World

Come On Sing Along!

A Real-Life Job Search Jedi Shares How YOU Can Awaken The Force in Your Job Search

Luke Skywalker and his first lightsaber by Tom Simpson of Flickr

Luke Skywalker and his first lightsaber by Tom Simpson of Flickr

Jack Shipley is a real-life Job Search Jedi. In my interview, he shares how he was able to master The Force and land not one, but three dream jobs. Jack often compares himself to Luke Skywalker. Perhaps you are like Luke, a young Jedi in your job search who is ready to master The Force. The Force is energy that is accessed depending on how we perceive the world and ourselves. There is negative energy and positive energy. By using positive energy, you are capable of doing superhuman feats and accomplishing things you never thought possible. According to Wikipedia, The Force is a metaphysical and ubiquitous power in a fictional universe. There are quantum physicists who purport an equally powerful, equally accessible force, coined “The Field,” by Lynne McTaggart. It is an evolution of Einstein’s “Theory of Everything,” or unified field theory. Your attitude can change how you view the world, setbacks, and how others view you. By mastering The Force, you will gain inner wisdom (intuition), strength, resilience, faith, and confidence. The Force has the power to MAKE SOMETHING GOOD happen for you and for others.

How do you view your most recent or current job search? Are you confident that you will land quickly? Do you feel like you have power over your fate?  In Star Wars: A New Hope, Luke has lost his entire family to the Empire. He could have stayed home and wallowed in his sorrow. Instead he chose to go with Obi-Wan and master The Force to create positive change in his life and those around him. By mastering The Force, Luke was able to save the rebels from the Empire and ultimately saved the galaxy. By using The Force in your own job search, you will completely alter your outcome. Instead of settling for the first opportunity that comes your way, you will have several hiring managers eager to interview you, and even have multiple job offers in play. As I mentioned earlier, Jack is our own Job Search Jedi. He mastered The Force and completely turned around his job search.

Jack is a former client and then consultant to Epic Careering, and advisor for Accelerfate, a job search mobile game being developed by JoMo Rising, Karen’s other company. He was also a guest on our podcast, Tales from the Flipside, real-life accounts of successful job transitions in spite of tremendous challenges. Jack is a long-time gamer who currently works as a producer and game designer for Terrorweed! Games, a video games design studio. Jack and the studio are currently working on Fallout: Lonestar, a standalone story based on the game engine from Fallout 4.

Jack was a lot like Luke in A New Hope. He was unfamiliar with The Force and was afraid to master the power within. He knew had to master The Force if he was going to be a full-fledged Job Search Jedi, but it took guidance and coaching from Karen, his Obi-Wan, to help him discover the new way of thinking he needed to adopt access to The Force. Jack imparted a few nuggets of job search wisdom and mastering The Force in my interview with him.

 

Angela: How Has tapping into “The Force” changed your life?

Jack: Once you feel that positive energy for the first time… that success brought about by personal momentum and simply trying something scary and new… it’s extremely comforting, not only because you realize, “I can do this,” but also because what was once unfamiliar has now been experienced. It’s not unknown anymore and the fear all humans associate with that starts to subside.

As I find myself ready to enter a new transition, I find myself far more confident. I already know what to expect. I know the challenges ahead and I am aware they can be met and overcome. I am empowered and prepared, and that’s self-confidence gained through “The Force.”

 

Angela: How did you view your job search before you tapped into “The Force”?

Jack: It was scary.

Searching for a job was like Luke trying to understand The Force without a blast helmet over his eyes. (Star Wars: A New Hope) My understanding of how to look for a job was woefully out-of-date. I tried to use old methods that, frankly, made my search far more complicated than it had to be.

 

Angela: How did your view change AFTER using “The Force”?

Jack: To continue the metaphor; Obi-Wan puts a blast helmet over Luke’s head and tells him to “use The Force” to block the blaster bolts. That’s what Karen did for me. She took away all the “noise” from my old way of doing things and let me try things with a new perspective.

I may have just suggested that Karen was my Obi-Wan…

 

Angela: What were your initial thoughts when you made the decision to implement Karen’s advice? For example, you had constant difficulties in your job search and someone tells you it is possible to land offers with their help. Were you initially skeptical? Or did you take her advice without reservations?

Jack [Referencing Luke’s first use of The Force]:

Luke:

”But with the blast shield down, I can’t even see! How am I supposed to fight?”

Obi-Wan:

“Your eyes can deceive you. Don’t trust them. Stretch out with your feelings!”

I was Luke. Karen gave me all these new ideas and initially I rebelled. I wasn’t comfortable with some of the things she wanted me to do (like calling my network). She asked me to trust her, to try and put aside my old way of thinking and to make an attempt. When I succeeded, that’s when I could really feel “The Force.”

 

Angela: What advice would you give others job-seekers who want to tap into their own “Force”?

Jack: If this is new to you, if you’ve never done a job search quite like this before, I would urge you to put aside your fears and give it a try.  It’s remarkably easy to do and once you have your first success you’ll see it’s actually rather fun!

“Let go, Luke!”

 

Mastering The Force to become a Job Search Jedi

1. Build your self-confidence and enthusiasm. If you believe you’re going to succeed you will succeed. The reverse is true. If you believe you’re going to fail, you will fail. As Jack said, once he mastered The Force and found his self-confidence, he was able to make major changes to how he approached his job search. He was no longer afraid to reach out to his network, and he went from an outdated way of approaching his job search to landing multiple jobs. After being out of work for a while, he was able to resume his career in full force.

2.  Step out of your comfort zone. Stepping out of your comfort zone is directly related to self-confidence and positive energy. Saying you’re going to make a change isn’t enough without commitment. To quote best-selling author Gretchen Rubin from her speech at the PA Women’s Conference, “Every choice is an opportunity to make the wrong choice. Choose once and put it on autopilot.” Making that first decision and committing is taking a step out of your comfort zone. You may initially scoff at the advice, but getting uncomfortable is the only way you will grow. A large part of you may feel like Han Solo, who didn’t believe and merely called The Force luck. After some initial fear, Jack chose to master The Force and found great success.

3. Mastering The Force as a Job Search Jedi will open multiple doors. It is the ability to have several job offers in play, being called in for multiple interviews, and landing quickly. We refer to this as job momentum, or JoMo. Believing it is possible to achieve JoMo requires having faith in your abilities. Much like when Luke heard Obi-Wan telling him to “use The Force,” and stopped relying on what he could immediately see. He shut off the guiding system for the lasers on his fighter craft, and used The Force to guide the missiles into the Death Star’s weak point, saving the day.

 

Are you ready to start or continue your job-seeking adventure? Are you ready to master The Force as a Job Search Jedi? Perhaps you are like Luke at the beginning of A New Hope. Your heroic journey is starting and you are learning to use The Force. By mastering The Force you will become the master of your fate and save the world. This means landing the job you really want and being a hero to yourself, your family, and your community.

 

Be the Rock Star

Photo courtesy of Meditation by Alice Popkorn on Flickr Attribution-NonCommercial-ShareAlike 2.0 Generic (CC BY-NC-SA 2.0). http://bit.ly/1A0Vapa.

Photo courtesy of Meditation by Alice Popkorn on Flickr Attribution-NonCommercial-ShareAlike 2.0 Generic (CC BY-NC-SA 2.0). http://bit.ly/1A0Vapa.

If you are like most job seekers, interviewing makes you nervous. Job and interview coaching experts, like me, all agree that preparation is the best prescription for performing your best at an interview. There are some great tips on common sense and “extra mile” steps you can take to ensure that you put your best foot forward, like how to be calm, confident, and on time. However, even the most prepared interviewers may not be using the most proven techniques for top interview performance – meditation, visualization and mental practice.

None of these techniques are new. In fact, I’ll bet someone you admire has been applying one or all of these techniques already.  Meditation has been known to curb tobacco cravings, improve test performance, and shorten reaction time. Top athletes use it to enhance their performance. Coach Carroll of the Seattle Seahawks implements meditation into his program for its ability to develop grit, a known key ingredient for success.

Last week I introduced the concept of creating an alter-ego as a tactic for overcoming your hesitancy to or fear of promoting your value and negotiating the salary you deserve. I outlined the first few steps to creating your alter-ego, but then, the big question remains:

How do you use an alter-ego to get job offers?

Once you develop a good idea of the ideal version of you, a gap remains between the consciously manifested version of you and your subconscious identity. The key to bridging this gap lies in an activity, better recognized as a discipline, that provides your conscious mind greater access to your subconscious mind.

Meditation

Meditation traditionally occurs through a biofeedback type of exercise, where you focus on your breath and relaxing your whole body one part at a time. There are many techniques to achieve desirable results. Some require that you breathe in for so many seconds and out for so many seconds. Some want you to imagine yourself from above, or sense that you are connecting to a higher energy. It is sometimes recommended that you hold your hand on your heart and feel your heartbeat slow down, or rather will it to slow down. Whatever way you arrive at a meditative state, there is one major ingredient that you use if your intention is to tap into this super version of you.

Visualization

Once in a meditative state, characterized by theta brain waves, which are usually associated with light sleep and drowsiness, start by recalling an emotion – pride.

Remember a time when you felt proud of yourself. It could have been a major accomplishment, or something as minor as keeping your cool during a time of chaos, or having a witty comeback that made everyone laugh. Whatever it is, focus on the emotion and let other details filter in. Notice your posture. Notice where you feel the pride in your body. Is your chest high? Your head tall? Are you smiling? Is it a big smile or a slight smile? Once you go through the sensations in your body, notice with your other senses what is around you.  What can you smell? Is it warm or cold? Who is there? What is the light like? What are people wearing?

Now that you have fully tapped into a point in time where you were an ideal and authentic version of yourself, you can add more depth and dimension to your alter-ego version of you and imagine what happens next. Imagine that this version of you immediately leaves this scene to go to a prospective employer’s office. During the commute in your ideal car, the traits of your alter-ego become enhanced, kind of like a hulk effect, only you are transformed optimally by these ultimate positive traits. You can even use the commute to visualize what traveling to your ideal employer would be like. Perhaps you would prefer to bike to work through a park. Use all of your senses and be as descriptive as possible. Is there a stream in the park? Who do you pass in the park? What reaction to you do they have?

A powerful technique to enhancing your ability to embody this alter-ego is using “I am” statements. In the present tense, as you imagine you are traveling to meet your ideal employer, repeat to yourself that you possess the traits of your alter-ego. For example, “I am incredibly charismatic.” Take the opportunity to take that a step further and describe what it looks like to possess that trait. “People are intrigued by me and hang on my every word.”

Now, you have arrived at your destination, your ideal employer. Visualize what the building looks like. Is this a large campus, or a work-share space?  How is it decorated? How does it smell? Who greets you?

Now that you are there, it is time to use one more technique to make sure that all of your preparations lead you to optimal performance in the interview and the ultimate outcome – an enthusiastic job offer with a very pleasing compensation package.

Mental Rehearsal

I first became aware of mental rehearsal while reading The Intention Experiment by Lynne McTaggart. A follow up to her book, The Field, this book chronicles many amazing scientific discoveries that substantiate the effectiveness of all of these techniques, but the results she cited actually prove that not only is mental rehearsal a powerful supplement to physical training, but it is almost as effective BY ITSELF! It turns out, you CAN actually think yourself thin, strong, fit, pretty, etc.

I recommend that you use mental rehearsal to apply what you have already learned about promoting your value in an interview.  As you progress through the interview as your alter-ego, picture the interviewer asking exactly what you want them to ask, and answering exactly as you have been instructed, advised or coached. Imagine the interviewer’s excitement and interest building as you lay out what hiring you will look like, how you plan to offer your highest professional contribution, and what impact that will have on your boss and the company. Since we are imagining the ideal interview, make sure the person with whom you are interviewing is your ideal version of a boss and has ultimate authority to hire you on the spot.

Making it easier every time

As I stated earlier, meditation is considered a discipline. It takes practice to learn how to quiet your mind if you are not accustomed to doing so. Start small, with five minutes, and build up to a good hour on a regular basis. This may seem like a large investment of time, but the results are the return on your investment, and if the results come with a large salary, I think you’ll agree that it’s quite worth it. Plus, once you have practiced your visualization multiple times, you can condense it to a 15-minute exercise that you can do right before each interview, or even just a meeting. Set your intention and imagine it playing out just as you would want it to.

Record yourself (or someone else) describing this scene for you, bringing you through an optimal hypothetical outcome that would be probable if you were to embody all of the characteristics of your alter-ego.

The point of this is not to be someone different than who you are. If you admire these qualities, you already ARE those qualities. But your every day experiences, failures, etc. result in you unlearning who you are intrinsically. It is often unintentional, but our self-esteem and self-worth is sometimes sacrificed in the wake of self-improvement, just when we need it most. Even those with thick skin who recognize the need for constructive criticism can feel degraded by a delivery that lacks compassion.  Little by little, these conscious efforts will bleed into your subconscious and you will start to embody these characteristics with littler effort each time.  Use these techniques to reclaim your highest self and achieve the ultimate EPIC career path and package.

Please share with us if you use these techniques AND what they have helped you create.

Bad Company – Shooting Star

I DO NOT OWN THIS SONG BAD COMPANY DOES. If you like rock and want more of it, i have all songs from various bands on my channel!!! Please check out my channel, subscribe, rate, and comment =)