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What do you want to leave in 2017? What do you want to add to 2018?

Part 1 of 4

Notepad Art by Stephen Dann on Flickr

As the year winds down, and holiday activities kick into full gear, not all of us are focused on the reflection that actually comes naturally this time of year, nor are we always thinking about the new year until we make it through the other winter holidays.

However, before a commercial, consumerist, highly socialized society created new traditions for this time of year that keep us busy rushing around, the tradition was very much focused on peace, quiet, reflection, and resolution.

In Vishen Lakhiani’s book Code of the Extraordinary Mind, he recommends reflecting on 12 different categories of your life and rating where you are and creating a clear vision of where you want to be to know where to focus on improving and determine how. We’ll go through all 12, 3 at a time, leading up to the New Year. Starting…now!

  1. Money

There are the administrative tasks, like making sure your financial records are in order, that need to be done. This gives you the chance to pay attention to a very critical part of your world, your income, where a lot of us derive our value, right or wrong. Even if what you see when you confront the financial part of your life isn’t what you sought, noticing a contrast sets the foundation for creating a new financial goal and vision for the new year. Many people save this reflection for last, or might find it ironic that I appear to be discouraging materialism toward the beginning of this article, but quickly put the focus on money. This says a lot about your relationship to money, actually. Have you been taught that money isn’t spiritual, or that having money means not being spiritual, or even that it’s evil, or to love it is? How do you treat money? If money were your lover, would it want to be with you based on how you treat it? We all know that money is essential to living, but often we resent it, neglect it, or even fear it. I am not promoting making money the most important area of your life, but I am saying that if it is the area of improvement that you want most to focus on improving in 2018, give it the focus and attention it deserves.

If you hadn’t reached your 2017 goals, what accountability can you take for that, and what new knowledge can you gain, people you can meet, or habits can you create to bring about a better result in 2018?

Also, in regards to bookkeeping, here are 5 tips for people who changed jobs in 2017.

2. Career

Speaking of jobs, there is also a very good reason I started with money. While there is a “market price” for most positions, did you know you can still reverse engineer your income to match your desired lifestyle? If there is something that you LOVE to do so much, that you would do it for free, but it traditionally doesn’t pay well and you need to make a good living, there has never been a better time to build an income infrastructure that allows you to do what you love WHILE earning a healthy income. There are formulas you can follow, depending on what kind of life you want to create, and while I’m not saying they’re easy, or even simple, if you have the resolve and vision to pull you through the challenges, you can absolutely follow steps that will lead you to freedom and empowerment in your career. Too many have settled for the “safer” path, but how safe is it really?

“Life is all risky, if you think ‘trying’ is risky, wait til’ they hand you the bill for NOT trying. Wait til’ you get the tab for not investing. It’s all risky, getting married is risky, having children is risky. Don’t worry, in life, you’re not going to get out alive” ~ Jim Rohn

Is your health suffering because of stress at work or based on finances? Do you ever go to work with anxiety, or even physical ailments like headaches or stomach aches that could be caused by anxiety?

Do your relationships suffer because of the time and energy required of your job? Is there a level of joy in life you have yet to experience because your priority was financial “security”? Is your job that secure?

Here’s the most important question: Does your job give back to you as much or more than you give to it?

Most people have not yet tasted what it is like to be exhilarated by their jobs, and if you have tasted it, have you been striving ever since to re-create that feeling but landing jobs that continually fall short?

There is a formula and a system (with tools) you can follow that will put the power back in your hands to bring this experience into or back into your life. We previously made this available to you, have since dropped the price dramatically so that it’s affordable for most people, and intend to bring you a new and improved format that maximizes retention, application and FUN in 2018.

3. Health

Speaking of health, our life expectancy just went up dramatically, but we will only live that long if we take proper care of our self-healing bodies. This, I know from experience, is no easy feat. But good health enables all of the other areas of our lives to operate. Without it, we can’t expect to achieve fulfillment in any other area of our lives, so it’s pretty important.

So many people struggle to create better habits in this area. We all have heard by now that diets don’t work, and that aiming for a healthy lifestyle of moderation instead is a more realistic goal. That sounds like a commitment, though. It’s scary. From 2015-2016, I was in great shape. I started small, with subsequent 21-day challenges. Within those 21 days, I lost enough weight to motivate me to continue my journey, developed better awareness of old habits and created new ones, and improved my relationship with my body, which was an unexpected, but a very welcomed, outcome.

Honestly, my habits now are a far cry from those, and a year is a long time to sustain results, but it wasn’t a lifetime. I had began to crave better and better results, and dove into more and more intense exercise regimens, and stricter and stricter diets, until – I needed stitches in my arm and wasn’t able to lift for a month. When I read Better Than Before, Gretchen Rubin pointed out that often when we develop good habits in one area of our lives, we find it naturally easier to develop good habits in other areas of our lives, as well. From my observations, health is the area in which I see that trickle down impact most powerfully, and I can say that when good health habits deteriorate, good habits in other areas tend to go downhill, as well.

It seems counter-intuitive, because if we devote more time to health, we’ll have less time to sustain all of our other habits, but I am challenging myself, and I challenge you too, to creating a habit of devoting time to exercise and nutrition, starting simply. I will exercise 5 days per week to make it a habit, even if it’s only 10 minutes, but it has to challenge me at least 3x per week, in other words, I will work to my limit. I will also make sure that I eat something plant-based with every meal before I go for a starch, meat or treat. I am not committing to depriving myself of anything. I will make this about ADDING what is good for me, which I feel will naturally lead to a decrease in cravings for what I know isn’t good, but I enjoy.

Starting small worked for me at the beginning, and I believe it’s sustainable for a lifetime, though I may not experience the initial large weight drop that motivated me so much the last time.

It’s all about finding what works for you, and if you form healthy habits, but they don’t have the desired outcomes, such as massive weight loss, you know at least you are gaining better health.

Next week, we will explore 3 more critical areas of your life to evaluate as 2017 winds down and 2018 approaches.

Remember to rate yourself in these areas and write down a vision in each of these that inspire you to make changes in 2018.

Counting Crows – A Long December

Listen to more from Counting Crows: https://CountingCrows.lnk.to/Essentials Explore the incredible history of Counting Crows here: https://www.udiscovermusic.com/artists/counting-crows Stream a playlist of their biggest tracks: http://playlists.udiscovermusic.com/playlist/counting-crows-best-of Experience Counting Crows on Vinyl LP: https://CountingCrows.lnk.to/f6ubC Follow Counting Crows https://www.facebook.com/countingcrows/ https://twitter.com/CountingCrows https://www.instagram.com/countingcrows/ http://countingcrows.com/ Music video by Counting Crows performing A Long December. YouTube view counts pre-VEVO: 2,037,577.

Are You Impacted by the #1 Cause of Suffering?

Part 9 in the MindValley Reunion=Mind Blown series, which continues next week


After years of personal development study and practice, I was amazed that I could be made aware of a truth so obvious, and so fundamental, yet never realized its prevalence and the vast impacts that it has on so many lives. It is why Marisa Peer is the most quoted expert in Vishen Lakhiani’s book, Code of the Extraordinary Mind, and among my blogs.

There is a reoccurring automatic thought (some experts call them ANTs – Automatic Negative Thoughts) that many other thoughts can be traced back to. And if you have felt as though you have fallen short of your personal goals, or that your life is not living up to a par you have established, even if by most standards your life is good, this is often the thought responsible for that feeling.

As a world-renowned hypnotherapist who has worked with youth and the destitute as well as the rich, famous, and even royal, Marisa has seen this thought play out in so much needless suffering. This thought causes marriages to fail. It causes emptiness even when resources are full. It causes people to hurt others. It causes suicide. It causes addiction.

This thought is, “I am not good enough.”

Can you see anywhere in your life where this thought, which by now is most likely a belief, impacts your decisions, which impacts your results?

Have you ever shied away from speaking with someone? Have you ever decided a goal was “too big?” Have you pushed love or friendship away because you felt at some point it would go awry?

When you look in the mirror, what is your internal dialogue? When you see someone with an outfit, haircut, or career you admire, does it make you feel good, or worse?

If you are reaching for really big goals, why? Are you doing it for you? Are you hoping that by achieving big goals you will feel like you are doing enough? Are you hoping that it will make someone proud, perhaps someone who never seems fully satisfied with your efforts?

When you do experience success, do you feel ease or do you feel something else – anxiety, pressure, fear?

A couple other common pervasive and limiting beliefs are “It’s not available to me” and “I am different, so I cannot connect.”

Really take a look at this, because converting these thoughts and beliefs into positive supporting thoughts and beliefs will change your life for the better.

Here is a simple pattern that we can observe easily:

A thought, especially one that is reinforced with evidence or one that recurs, becomes a belief. Beliefs drive our decisions, which become our actions or inactions. These actions or inactions become our results.

Neuroscience has helped us understand better how our brain operates, and how neural pathways are formed that make certain things automatic, and they become habits. Habits are behaviors that we don’t think much about – we just do them. This is supposed to be helpful to our survival, except that this is how bad habits are formed.

Chances are that if you have identified this thought at work in your life, it has been at work for a very long time – since you were a child.

The traditional treatment for this is therapy. Marisa points out, however, that it is still highly inefficient and based on the fact that some people spend years in therapy without vast transformation in their lives.

Newer discoveries in neuroscience have found that we are more capable of changing our brains than once believed, and that it doesn’t have to take years to do it, and to see results from it. Hypnosis has been scientifically proven to be effective in accelerated, even instant, resolution of bad habits.

Marisa has been working with some of the top neuroscientists to develop a program called Rapid Transformational Therapy, and at the MindValley Reunion in San Diego in August, she brought us through 4 of the 7 modules of this program, which is based on practical neuroscience and teaches you to be your OWN healer.

If you have ever tried to change before, you know how hard it is, and this is also thanks to our brain and its tendency to want to protect us. When anomalies in patterns or our environment occur, our brain naturally fires synapses and releases hormones that we experience as unease or even anxiety – our heart rate increases, our breathing gets short, our muscles tense up, our palms may sweat. This can feel uncomfortable, and depending on the level, can even feel painful. If we do nothing to intervene with these responses, we will naturally be inclined to avoid things that create these responses. We may even use our logical brains to validate our need to avoid them.

By becoming mindful, we can choose to be more conscious than subconscious about our reaction. We can ask questions that our mind will naturally answer, such as, “Is my life being threatened?” We can also manipulate our physical response by choosing a slower breath and relaxing our muscles. If we can make this a practice, we can create new responses to change, and even associate positive change with good feelings, and release dopamine instead of cortisol, which will make us crave change and the good feelings we have started to generate. The thing is, this practice still takes significant time.

What Marisa has done is leveraged what we understand now about the brain to build neural pathways in ONE short session.

Here is the GREAT news > Right now MindValley Academy is offering a FREE 30-minute Masterclass so that you can experience this for yourself! I have no idea how long this will be offered, so do not hesitate to sign up now!

 

In the meantime, if you feel brave and see how it can serve others, share with us in the comments what you discovered about how these common thoughts and beliefs have impacted your life.

P!nk – Don’t Let Me Get Me

P!nk’s official music video for ‘Don’t Let Me Get Me’. Click to listen to P!nk on Spotify: http://smarturl.it/PSpot?IQid=PLMGM As featured on Greatest Hits…So Far!!!.

Does Humanity Need a Reset?

Part 7 in the MindValley Reunion=Mind Blown series, which continues next week

I don’t believe in coincidence; I believe in synchronicity. So, in light of the news of tragic loss and the resulting justified disillusionment, I feel it is very appropriate that this is the topic that had been on the agenda for this series of posts recounting the wisdom, tools, and insights learned at the MindValley Reunion in San Diego that I attended in August.

The last speaker on the first day of the MindValley reunion was none other than Vishen Lakhiani, founder of MindValley. He shared the teachings of five renowned teachers in different realms to support the concept of putting humanity on a better, more enlightened path.

These five teachers included:

The Scientist – Tom Chi, inventor of Google Glass, and then some.

The Writer – Blogger Tim Urban, author of “Wait But Why?”

The Naturalist – Charles Darwin, who I don’t think needs an introduction, though he is apparently grossly misinterpreted, as I learned.

The Philosopher – Ken Wilber, who is a teacher of integral thinking. I will try my best to summarize clearly, though after so many weeks, I am a bit foggy on some of the concepts.

The Mystic – Neal Donald Walsch, Author of Conversations with God, which had a tremendous impact on Vishen, as he has stated many times.

To start, we were showed a video recording of a live MindValley event where an audience member asks Tom Chi a question, and without hesitation and with obvious earnest concern, he shares that if human consciousness does not evolve faster than technology, it will be used with evil intentions and could be the cause of our demise.

(You may want to take a look back at the post that shared Jeffery Allen’s take on individual and planetary consciousness progression.)

Tim Urban shared an alternative future, which requires us to recognize our connectedness, functioning as one organism, sharing our knowledge, and making sure that our work represents cooperation rather than cancer.

This is where Vishen challenged entrepreneurs and corporate employees alike to evaluate whether or not their companies were humanity plus (+) or minus (-). He shared a story from Tom Chi, who in spite of a very lucrative offer, refused to help a humanity- company promote their unhealthy product, which they intended to package as humanity+, but science refuted it. It made me think about my clients and where they have landed and where they will land in the future. How can I help them ensure that they land somewhere where their contributions further the betterment of humanity vs. landing at a company using social responsibility and community outreach as a public relations tactic to veil what is really a harmful intention, or just a result. (I will be working on a checklist for this.)

You probably think of evolution when you hear the name Darwin. This is an accurate attribute. You may also think of “survival of the fittest,” which for me conjures a vision of every man for himself. I think of the people of Puerto Rico right now who are out of water and supplies. I saw a post from someone attempting to raise funds to extract a citizen who DID have supplies, but feared for his life. It is extremely bleak either way, to have or to have not. I observe social media trollers claiming that others have lesser intelligence for their political, even religious views. I even see them either predicting or willing that they are eliminated somehow to make things better for the more deserving. And, I have seen people point to Darwin’s supposed theory to support their will. In actuality, the concept Darwin was hoping to promote he called the Diffusion of Sympathy, which is quite the opposite of eat or be eaten. In fact, he used science to purport that every single living thing is absolutely essential to a thriving planet, and we should be actively looking out for the survival of all species and the habitats thereof. If we could consider the pain of others our own pain, we could preserve our planet. If Darwin were alive today, he would more likely be an environmentalist and a pluralist. This blew my mind!

What Vishen shared about Ken Wilber’s Integral Theory was a bit complex and after many weeks, as I said, is a bit foggier. I want to do it justice, but think I need a refresher. I won’t try to teach you what I didn’t learn well, but I can share with you what I took away, and you can watch this video to get this right from him. There are states of consciousness and stages of consciousness. When you are evaluating a guru to help you achieve a higher level of consciousness or living, evaluate the guru based on worldview stage rather than state. The worldviews progress in the following order:

Egocentric > Ethnocentric > Worldcentric > Cosmocentric

70% of the planet adopts an egocentric worldview, which you can interpret to mean that they are out for themselves. In ethnocentric, you can love and you think more about your immediate community’s wellbeing, which could mean a geography or a dogma. As you can probably infer, at the worldcentric stage you look out for the planet and all its being. 30% of the planet are either ethnocentric or worldcentric. Less than 1% are at the cosmocentric stage, truly acknowledging our oneness with all things in the Universe.

By integral, he means luminous, where you would experience freedom and fullness that have not been fulfilled by our individual, community, or even planetary identity. We would need to access a wisdom that transcends rational thought and logic.

At this point Vishen points out how divisive this last election was, and how our current climate can either inhibit or enhance our evolution through these stages, depending on how we respond.

Do you remember a time when the terms liberal and conservative were not part of our vocabulary, when we did not identify ourselves or others by these terms? I remember learning these terms in high school social studies, which was actually when they emerged. The first person to use these terms was Newt Gingrich. These words were intentionally chosen to manipulate and divide us, according to Vishen – I cannot be certain of someone else’s intentions unless they themselves claim them. Whether it was intentional or not, we may at least agree that these terms absolutely changed political rhetoric, and not for the better. Within the last 18 months we have seen even worse rhetoric emerge, to include such insults as “snowflake” and “deplorables.” This is in direct conflict with any goals we may have to preserve our species, unify, and furthermore transcend the painful suffering and lead a more awakened enlightened life.

Vishen points out that this type of response to what can be healthy debate for the sake of arriving at solutions that work for most will only make opponents justify maintaining their limiting view points, and prolong our suffering. Instead, we can aim to stand up to ideas, not people.

In the wake of the Las Vegas mass shooting, I see many people desperate to right the world after such a wrong, but they are wanting to do it through more violence and pain. Hoping that the gunman rots in hell is a justifiable response and can be considered a natural reaction to horrific, incomprehensible event, but it doesn’t progress us to where we need to be to create a better world, which I imagine we all want.

In Vishen’s book, Code of the Extraordinary Mind, he asserts that “hurt people hurt people.” The gunman would not have been a gunman if he had not been damaged in some way. If we want to prevent future gunmen (or gunwomen,) we have to adopt Darwin’s less popular, but more productive, concept of sympathy. We have to help each other heal our wounds instead of vilifying people for what they do from a place of extreme pain.

While you pray for the victims and their loved ones, pray also for those who seek to use violence. Pray that they can feel love, that they can feel compassion. Send them compassion, so they know what it looks and feels like. If they think that a mass shooting is the only way to be heard, pray that they are heard NOW. Pray that someone listens, that someone hugs them. Pray that they find an other way to express themselves and heal their pain.

The last teacher that Vishen shared was Neal Donald Walsch, who literally sat and asked powerful questions and that wrote stream of consciousness in a trance-like state the answers that manifested. Asking questions is the most powerful way to garner answers. He shared then five questions we can ask ourselves going forward to do our own part in being contributors to unity instead of divisiveness:

  1. What am I doing to build human consciousness?
  2. Am I working for or running a humanity+ or a humanity- organization?
  3. How do I widen my “circle of we?”
  4. How can I grow into integral living?
  5. Will I stand up for unity?

The next MindValley reunion speaker I will share with you is Don Miguel Ruiz, and he has some equally powerful questions, as well as some incredible insight that will help you chip away at your individuality to access the divinity within and live a life that elevates your way of being and transcends suffering and pain.

I know that so many are seeking answers: Why do things like this happen? What makes a person want to inflict so much pain? What can we do to stop this from ever happening again? What kind of world are we living in? What is going to happen to us? Can we ever feel safe again?

I hope that this post helps you ask empowering questions that generate real hope and solutions.

 

Besides sharing one of my favorite healers’ songs as part of this post, starting this week I will be sharing #TuesdayTunes on my Facebook fanpage. These are songs that I find to be uplifting, motivating, spiritual, insightful, heart-opening, and or relevant to a growth lesson. Many, if not most of them, will be covered by me. Consider it a vocal hug from me to you 🙂

Bob Marley – One Love

One love, One heart Let’s get together and feel all right Hear the children crying (One Love) Hear the children crying (One Heart) Sayin’ give thanks and praise to the Lord and I will feel all right Sayin’ let’s get together and feel all right Let them all pass all their dirty remarks (One Love) There is one question I’d really love to ask (One Heart) Is there a place for the hopeless sinner Who has hurt all mankind just to save his own?

Will Achieving Your 2017 Goals Really Make You Happy?

Void by George Batistatos of Flickr

Have you ever noticed how once you put your attention on something you seem to see it everywhere?

For example, when you decide there is a certain car you want to buy, suddenly it appears all the time.

An odd thing happened this weekend, and I kept noticing a recurring theme in everything I read and everything I watched.

It started as I set a weekend goal to tidy up my house and further my annual goal of clearing out all the clutter in my house. For inspiration I started watching a documentary on Netflix called Minimalism. To get to the point, this documentary was not really about tidying up as much as it was about exploring our attachment drive to acquire stuff. The people interviewed all tend to have a perception based on their own experience that people acquire things to fill a void.

On Sunday morning I watched a Mindvalley video in which Marisa Peer tells the audience that in her experience, which has been working with some of Hollywood’s elite, people seek out fame and fortune because they do not feel like they are enough. They do not feel loved or lovable, and so they seek out love from the public. The video title was “How to Get Absolutely Anything You Want.” I was listening to it as I was coloring in my Mike Dooley Notes from the Universe Coloring Book alongside my daughters. I had to turn the video off, however, as she got into some really sad stories that I did not want my girls to hear. Nevertheless, the theme of filling a void seemed to continue to percolate in my mind.

Even the night before, I saw an older movie on HBO with Angelina Jolie, where she played a reporter driven to land a network job, thwarted by a prediction from a homeless man that she would die. I won’t spoil it for you, but this movie also aligned with the theme of a misguided pursuit of happiness, in which we think one thing is going to make us happy, but the truth is that it is empty. It does not fill our void, and we can either acknowledge that and fill the void with true meaning, or continue to seek out better and better stuff thinking that it will fill the void, but continuing to feel empty.

As I shared last week, I am in the middle of reading Code of the Extraordinary Mind by Vishen Lakhiani. I am right at the part where he talks about how the major shift happened for him and his business grew 400% in eight months. It was after he realized that the goals that he had for his business were not making him happy.

There was even one more thing that I watched and continue to align with this theme. Strange, right?

(Side note: some people ask me how I come up with topics every single week. I have a backlog of ideas, as I see inspiration in so many different places, and you can tell from my weekend activities, that I am constantly seeking out new knowledge and wisdom, and so I tend to find it and feel compelled to pass it on to you. This case was extraordinary, that I could notice a theme so prevalent that I could not ignore it. It was as though I was made to write about it this week, even though I had something else lined up.)

A former client and friend, Jack, started off his year in a pretty epic way. He was one of the first fans to be invited as a fighter on Movie Fights, a show frequented by Kevin Smith (of Mall Rats fame) in which movie geeks engage in passionate debate about various movie topics. Friday’s episode was about the best movie of 2016. I have not seen La La Land yet, and I won’t spoil it for you, but arguments against La La Land in this episode included the superficiality of Hollywood and whether or not we should feel good about the characters, who are trying to decide if they choose love over ambition. (Go, Jack!)

If you are not a career coach like I am, you might not see the connection between this theme and your career. I will tell you now that I have no conclusions to share with you, but I do challenge you to project yourself into the future when you achieve your 2017 goals. Ask yourself, will it be enough? What is enough?

 

Are your 2017 goals designed to fill a void? What would really fill that void?

AND…Will filling that void really make you happy, or can you choose to be happy now? Can you accept that you are enough, you have enough, and you do enough?

How did contemplating these questions make you feel? Did you notice a physical reaction?

What goals can you create, pursue, and achieve that will bring wholeness to your life?

Please, share your thoughts, insights and reactions.

 

10X Your Everything in 2017

Swirling Sky - Happy New Year Everyone by Steward Biard of Flickr

Swirling Sky – Happy New Year Everyone by Steward Biard of Flickr

 

Let’s pretend that the current global economic conditions have no effect on us whatsoever. Let’s pretend, while we’re at it, that regardless of who is president, what tax laws may benefit us or harm us, or if anyone else in the world accepts us for who we are, we can create an ideal future for 2017 and beyond.

Look back at 2016, and, in spite of any disappointments or shortcomings, and regardless of anything we may still feel is lacking in our lives, see the successes of the past year as proof that we are able to make good things happen. Even if those successes seem insignificant or have not improved our overall status and the satisfaction of our lives, assume that they happened because there are forces conspiring for our greater good, even if logic tells you it is a pure coincidence.

Go even further now, and take those successes and project them into 2017, we will increase those moments ten times. What would your 2017 look like?

Yes, this may require you to suspend skepticism. It will definitely require you to abandon cynicism.

I will warn you that a voice will creep up, and it will say, “Earth to [insert your name here]. You’re dreaming, again. Don’t waste your time. You have earthly duties to tend to…bills and…cleaning…and yard work….and errands…”

On and on, it will try to interrupt, but you are in control, not that voice, who we will regard as “Norm.”

Norm makes sure you are consumed by your duties, and he is not all bad, because he reminds us of who we want to be for people and what we need to do in order to be that person. Sometimes, however, we need to tell Norm to shut up.  Once he is quiet, we can spend more time in deeper evaluation of who we want to be, who we are capable of being, and what we can DO as the better versions of ourselves.

Also, science has proven that imagining your ideal future is not a waste of time, and in fact has an impact you can SEE in your physical world. I am willing to wager that your heroes would most likely advise that if you have any inkling of greatness for your life, even if it seems relatively simple, that one of the MOST important things you can spend your time doing is imagining that greatness.

Take an inventory of your top 12 highlights of 2016, one in each of the following categories (borrowed from Vishen Lakhani’s Code of the Extraordinary Mind). Then make a new list for 2017 with the same categories, and write what you imagine the corresponding moment from 2016 would be like if it were increased ten times.

 

  1. Love Relationships
  2. Friendships
  3. Adventures
  4. Environment (Home, or anywhere else we spend a lot of time.)
  5. Health and Fitness
  6. Intellectual Life
  7. Skills
  8. Spiritual Life
  9. Career
  10. Creative Life
  11. Family Life
  12. Community Life

 

My favorite: In 2016, I was finally able to take a FULL week’s vacation with my family, including my brothers and cousins, disconnected from social media and e-mail.

In 2017, I would spend ten weeks disconnected.

Norm has already started in with his negativity, telling me that it is not viable. I mean, that is about two-and-a-half months OFF of work!  If you are not from the US, this probably does not seem so outlandish.

So, if my mission is to prove Norm wrong, all I have to do is ask myself how that could possibly happen, and a magical thing happens – another part of my brain starts filling in the HOW. Let’s call her Hope.  When I ask Hope how I could possibly make this happen, she lists the following:

  • Move to a country where 8-10 week holidays are standard
  • Hire and train a staff of people to take the torch and carry on my mission
  • Create residual incomes that work on autopilot so I make money while I sleep
  • Win the lottery
  • I could write off, or at least justify, some of that time and use it to write a book

I could actually implement most of these, if I decided my WHY was stronger than my WHY NOT.

 

Please share your favorite(s.)