Archives for December 2018

Shake Off Shame of Unmet 2018 Goals Before You Set New Goals

 

If you have any amount of ambition, you set goals.  Setting goals can be formal and structured, even coached, or it can be just a daydream that becomes an intention. If you do the former, then you have a written record of your 2018 goals. If the latter, take a bit of time right now to write down what you had hoped to accomplish in 2018, even if it was progress toward something you hope to happen in 2019 and beyond.

It’s time to review them before you set new goals for 2019. How does this make you feel?

If you’re excited to take them out, then you probably feel like or know that you have been consistently disciplined and motivated in taking action toward your goals, so you are probably confident that you reached all or most or came pretty close.  Take a look at the goals you didn’t achieve and if you experience any physiological changes when switching from your achieved goals to your unachieved goals, read on. If not, just keep doing what you did, and consider teaching it to the 97% of people who don’t engage in formal goal setting.

If you feel hesitant, if there is any inkling that you are afraid to look, you are already experiencing shame about potentially unmet 2018 goals.

It’s okay.  Just notice how you feel and note your awareness. There’s no sense in feeling shameful about feeling shameful. Give yourself 90 seconds to really be with this emotion. Notice where in your body you feel it.  It might be your forehead if your unmet goals lead to worry about the consequences. You might feel it in your shoulders and neck, or your chest or your stomach, but don’t be surprised if pain shows up somewhere unexpected, like a knee or fingers.

Once you’ve taken this time to allow these emotions to be, feel proud that you honored these emotions. Feel your heart open and send thoughts of gratitude for this new awareness, which you will use to set goals that are achievable and in alignment with your highest good.

Take a deep breath in, imagining that the new breath is new resolve, and then breathe out focusing on the spot where the sensations were the most intense and imagine the emotion is being channeled out. Take two more deep breaths, imagining that the resolve is now filling the space where the emotions were.

Now that you have allowed this energy to be in motion (“e-motion”) you will be able to review last year’s goals with a clearer mind and less judgment, which will enable you to better assess why you really didn’t achieve them. This is what’s really important in setting new goals that you are more likely to achieve.

If you don’t allow your energy to move, you might be inclined to be defensive and look at circumstances that prevented you from achieving your goals, which is fine, but ultimately leaves you disempowered to circumstances.

If you allow the shame to move through you, you can more clearly see where you could have been at cause for the outcomes, good or bad. It will be easier to take accountability without feeling self-blame. You become a better problem solver because you are now dealing with a reality you control, so you set up systems that enable you to achieve your goals, even with unfavorable circumstances. Take into consideration these and other potential circumstances, and make the plan now on how you will deal with them in 2019.

You may have already heard that you are 42% more likely to achieve your goals when you write them down. Additionally, Harvard Business School found that the 3% of MBA graduates who wrote down their goals earned 10X more than the 97% that didn’t over a 10-year period.

There are a ton of great goal guides and calendars or you can break down your goals into various project parts and milestones and put them into a project management app that will send you notifications like Asana.  You may also use the SMART method that I taught business students at Drexel University. You can also engage a coach like me to give you extra customized guidance and provide you with monthly external accountability some people need to maintain their progress.

Elle King – Shame (Official Video)

‘Shake the Spirit’ available now: http://smarturl.it/ShakeTheSpirit?IQid=yt iTunes: http://smarturl.it/xShame/itunes?IQid=yt Apple: http://smarturl.it/xShame/applemusic?IQid=yt Spotify: http://smarturl.it/xShame/spotify?IQid=yt Amazon:http://smarturl.it/xShame/az?IQid=yt Tidal: http://smarturl.it/xShame/tidal?IQid=yt Google Play:http://smarturl.it/xShame/googleplay?IQid=yt Follow Elle King: https://www.facebook.com/ElleKingMusic https://twitter.com/ElleKingMusic http://instagram.com/elleking http://elleking.com/ Directed by: Dano Cerny

Karen Huller, author of Laser-sharp Career Focus: Pinpoint your Purpose and Passion in 30 Days (bit.ly/GetFocusIn30), is founder of Epic Careering, a corporate consulting and career management firm specializing in executive branding and conscious culture, as well as JoMo Rising, LLC, a workflow gamification company that turns work into productive play. 

While the bulk of her 20 years of professional experience has been within the recruiting and employment industry, her publications, presentations, and coaching also draw from experience in personal development, performance, broadcasting, marketing, and sales. 

Karen was one of the first LinkedIn trainers and is known widely for her ability to identify and develop new trends in hiring and careering. She is a Certified Professional Résumé Writer, Certified Career Transition Consultant, and Certified Clinical Hypnotherapist with a Bachelor of Art in Communication Studies and Theater from Ursinus College and a minor in Creative Writing. Her blog was recognized as a top 100 career blog worldwide by Feedspot. 

She was an Adjunct Professor of Career Management and Professional Development at Drexel University’s LeBow College of Business, will be an Associate Professor in Cabrini University’s Communications Department in 2019,  and is also an Instructor for the Young Entrepreneurs Academy where her students won the 2018 national competition and were named America’s Next Top Young Entrepreneurs.

 

When You’re Waiting On An Offer So You Can Have a Better Holiday

I know some of you waited a long time for something to finally come through in your job search. When you have no idea how much your new income is going to be it’s challenging to know how much to spend on presents.

People fall all over the spectrum in their thresholds for how much to spend in the face of uncertain income from super-hopeful “it’s in the bag and it’s going to be a very prosperous new year” to “this could fall through just like the ones before it and we’ll make homemade gifts this year just in case.”

Few people I’ve met are comfortable in a state of flux, though most would admit it’s much better when a good prospective job offer could come through any day.

By now, with many offices operating on essential personnel only, if they are operating at all, the chances of receiving that job offer with all the specifics to accept seems pretty slim.

I’ve made a Christmas wish come true before and extended a job offer around Christmas. It was one of the highlights of my recruiting career! Any recruiter would be happy to make it happen if they can.

But here you are, without a clear vision of what the new year will bring, how you’ll pay your bills and what kind of surplus you might have after that, what kind of vacation time you’ll have to plan trips with family and friends, and what kind of health benefits you’ll have and what doctors and specialists will be in network. You have little control over what happens until the offer actually comes, and then you have to face the idea of having to ask for more and risking being perceived as demanding or ungrateful.

Feeling anxious is justifiable, but ultimately doesn’t serve you. Being present is easier said than done, though. Logically you know that feeling nervous or anxious won’t bring about a better outcome. But so many decisions you’ve had to make have hinged upon this outcome, and each one has induced anxiety and worry.

I get it! One Christmas I didn’t have an income and even investing $83 in an ancestry.com membership so that I could give my family the gift of a genealogy report (this was way before the 23 & me days.)  Even that investment seemed steep when I wasn’t sure if I’d be able to afford to bring something for Christmas dinner. The next year, when I finally had an income, I went all out having so much fun shopping.

That’s what I want you to hold on to – a picture of what next year could look like. When you can’t be present and you can’t make something happen, start imagining how great things could be next year.

Here’s why – not only does the motivational center of your brain start activating problem solving centers of your brain, and you’ll feel better with any plan you might devise to take action and take control, but you’ll also make yourself less likely to settle for an opportunity that falls VERY short of making that vision a reality. You’ll ultimately be more incentivized and empowered to negotiate on your own behalf when an offer comes and be more likely to turn down offers that do not represent an opportunity to become more aligned with the life you envision.

Let your heart be light, though your troubles may not be out of sight. Get carried away with the magic of the season. Let yourself believe in miracles. Have yourself a bright holiday season and a prosperous New Year!

Chaka Khan – This Is My Night (original video)

This is the original video of This Is My Night by Chaka Khan

Karen Huller, author of Laser-sharp Career Focus: Pinpoint your Purpose and Passion in 30 Days (bit.ly/GetFocusIn30), is founder of Epic Careering, a corporate consulting and career management firm specializing in executive branding and conscious culture, as well as JoMo Rising, LLC, a workflow gamification company that turns work into productive play. 

While the bulk of her 20 years of professional experience has been within the recruiting and employment industry, her publications, presentations, and coaching also draw from experience in personal development, performance, broadcasting, marketing, and sales. 

Karen was one of the first LinkedIn trainers and is known widely for her ability to identify and develop new trends in hiring and careering. She is a Certified Professional Résumé Writer, Certified Career Transition Consultant, and Certified Clinical Hypnotherapist with a Bachelor of Art in Communication Studies and Theater from Ursinus College and a minor in Creative Writing. Her blog was recognized as a top 100 career blog worldwide by Feedspot. 

She was an Adjunct Professor of Career Management and Professional Development at Drexel University’s LeBow College of Business, will be an Associate Professor in Cabrini University’s Communications Department in 2019,  and is also an Instructor for the Young Entrepreneurs Academy where her students won the 2018 national competition and were named America’s Next Top Young Entrepreneurs.

3 Things To Do Over Winter Break If You Want to Land a New Job by Q2 2019

 

January is traditionally the biggest hiring month of the year. If you want to take advantage of it, you’d want to have your résumé and LinkedIn profile keyword optimized and branded to convert readers into excited employment prospects. If you haven’t gotten that far yet, hold the presses.

Yes, of course, I think you should have a fully keyword optimized and branded résumé and LinkedIn profile (especially the LinkedIn profile,) but you can be in action without them. It takes quality time (and/or an investment for services like ours) to produce highly effective content. Get on that ASAP so that you can be responsive to opportunity, but I would encourage you to be proactive over being responsive over winter break because few employers are going to be monitoring incoming candidates.

The proactive piece of the job search is what MOST people are missing or fail to continue once momentum starts to pick up. Then, if a few opportunities stall or die, they have to start back up from 0 momentum. Allocating time to proactive search methods is the key to building and sustaining momentum so that you get to a point where you have 4-5 viable opportunities in play, any one of which could turn into an acceptable offer at any moment.

Then you have a new problem – figuring out which one is the best one. That’s a problem I love my clients to have.

So over winter break lay the groundwork for a proactive job search, while perhaps preparing yourself to be responsive.

  1. Make a list of the problems you want to solve in 2019 for which you have solutions and skills
  2. Make a list of who potentially have those problems
  3. Make a list of people to know these people who have these problems

Then, in spite of traditional advice that has you setting up time-consuming, hard to schedule one-on-meetings with the people on your lists, schedule 15-20-minute tele-coffees (a term I borrow from Neen James) with a specific agenda – learn more about if your solutions are right for the peoples’ problems and if a more extensive conversation is justified, which may just be an interview. You’ll also be finding out if your contacts have other problems you might easily solve by referring to someone or something. When an interview isn’t the result, aim to get 3 referrals/introductions.

Whether you are home with your kids who are home from school, or you have family visiting, like so many this time of year, tele-coffees (or tele-teas or tele-happy hours) are usually something you can still accommodate. Leverage the time that can be spared to make some progress, deepen connections, and expand your network rather than taking time away from people to be with your computer screen.

Get the rest you need and deserve. Immerse yourself in the hum of holiday hoopla, but when the humming starts to get irritating, take a little break and do something for you that will move you forward toward a happier new year.

It doesn’t take as much time, effort and energy as most think to build sustainable job search momentum. In fact, finding ways to minimize how much time is required is paramount to being able to form good habits around job search activities that produce results, which is how you make sure that momentum continues, peaking when you receive not just one, but competing offers.

James Brown – Just Do It

A song from one of the underestimated King’s albums, “Universal James”.

Karen Huller, author of Laser-sharp Career Focus: Pinpoint your Purpose and Passion in 30 Days (bit.ly/GetFocusIn30), is founder of Epic Careering, a corporate consulting and career management firm specializing in executive branding and conscious culture, as well as JoMo Rising, LLC, a workflow gamification company that turns work into productive play. 

While the bulk of her 20 years of professional experience has been within the recruiting and employment industry, her publications, presentations, and coaching also draw from experience in personal development, performance, broadcasting, marketing, and sales. 

Karen was one of the first LinkedIn trainers and is known widely for her ability to identify and develop new trends in hiring and careering. She is a Certified Professional Résumé Writer, Certified Career Transition Consultant, and Certified Clinical Hypnotherapist with a Bachelor of Art in Communication Studies and Theater from Ursinus College and a minor in Creative Writing. Her blog was recognized as a top 100 career blog worldwide by Feedspot. 

She was an Adjunct Professor of Career Management and Professional Development at Drexel University’s LeBow College of Business, will be an Associate Professor in Cabrini University’s Communications Department in 2019,  and is also an Instructor for the Young Entrepreneurs Academy where her students won the 2018 national competition and were named America’s Next Top Young Entrepreneurs.

How Can A Genius Be So Dumb? Does the Disruptor Need Disruption?

(Sidebar: Turns out pictures of Trump also show up when you search Google images for dumb.)

But I’m not talking about him. I’m talking about the guy who famously said that changing the world requires 80-hour weeks.  I wonder what the author of the 4-Hour Work Week, Tim Ferriss, would say about that. I’d have to imagine he has a portfolio full of case studies of people who are changing the world and working FEWER hours.

So Elon Musk, in case you didn’t realize who I quoted, is CEO of four different companies concurrently, all of which he has charged with disrupting industry. He’s one of the most innovative minds of our times, able to leverage the best in technology and science to do things most would have thought impossible. BUT, he seems completely ignorant of what science has proven about human performance optimization.

According to a Wired article, though Elon was able to finally achieve producing 5000 Model 3s in a week, his factory machinery and car features had been riddled with errors. His workers are avoiding any potential contact that could spark a firing tantrum. According to Tesla’s Glassdoor reviews, people are being micromanaged and turnover is high.  Do we even need science to know that these conditions do not lead to sustained success or growth?

It’s no wonder why he’d love nothing more than for someone to come along and take his open source designs and start a company to compete with him. Actually, I’d really love that, too. I’d love someone to come along and leverage his science and technology as well as neuroscience and human performance optimization techniques to surpass him and prove to him that not only can you can change the world in a reasonable work week, but you can do it faster and better, more collaboratively, and solve even more problems when your workforce is rested, inspired and encouraged to have enriching experiences outside of work, as science proves.

I wonder what would happen if workers were encouraged and supported in stretching every 25 minutes, exercising every morning, taking half-hour breaks 3 times per workday, and working a 35 hour work week.

I wonder what would happen if instead of being berated when something doesn’t work, workers were told to meditate or engage in a cathartic activity. I wonder how they might perform better if they were trusted to fix their own mistakes.

I wonder how much faster solutions would occur.

I wonder what would happen if he turned around his employment brand and was able to attract twice the genius to cover the same amount of hours, but put twice the brain power on issues and plans.

I wonder how many fewer mistakes would be made and how much faster production would be.

I wonder how much more profitable Tesla could be. I wonder if he would actually then acquire the GM plant and re-employ its workers but under favorable conditions. I wonder if he could do that with many other abandoned plants. I wonder if Detroit could have a second hay day as the Motor City.

I challenge any who have the experience, resources, and funding to disrupt the disruptor. Anyone up for it?

Aretha Franklin Chain Of Fools

Chain, chain, chain, chain, chain, chain (Catena, catena, catena, …)

 

Karen Huller, author of Laser-sharp Career Focus: Pinpoint your Purpose and Passion in 30 Days (bit.ly/GetFocusIn30), is founder of Epic Careering, a corporate consulting and career management firm specializing in executive branding and conscious culture, as well as JoMo Rising, LLC, a workflow gamification company that turns work into productive play. 

While the bulk of her 20 years of professional experience has been within the recruiting and employment industry, her publications, presentations, and coaching also draw from experience in personal development, performance, broadcasting, marketing, and sales. 

Karen was one of the first LinkedIn trainers and is known widely for her ability to identify and develop new trends in hiring and careering. She is a Certified Professional Résumé Writer, Certified Career Transition Consultant, and Certified Clinical Hypnotherapist with a Bachelor of Art in Communication Studies and Theater from Ursinus College and a minor in Creative Writing. Her blog was recognized as a top 100 career blog worldwide by Feedspot. 

She was an Adjunct Professor of Career Management and Professional Development at Drexel University’s LeBow College of Business, will be an Associate Professor in Cabrini University’s Communications Department in 2019,  and is also an Instructor for the Young Entrepreneurs Academy where her students won the 2018 national competition and were named America’s Next Top Young Entrepreneurs.

When Do You Know You Have To Go To Plan B?

When do you know you have to go to Plan B?

I’m not referring to Plan B in your methods to get into a company, as described in a previous post.

Today I’m referring to when you know that you have to abandon your search for your ideal role and pursue a consolation job.

Sadly, many people jump right to pursuing their consolation job because they determine arbitrarily that their ideal job is out of reach. But is this based on fact or story?

I would have assumed that I could not be an adjunct professor at a world-renowned university without a graduate degree, but I would have been wrong.

Besides those people, there are those who conduct a reactive job search spending 90%+ of their time using resources that fail to produce results 90%+ of the time and then decide that they have to re-strategize what they want and pursue something they want less. This serves no one.

Job seekers run out of runway by only being reactive while also giving up all their power to others who statistically will fail to follow up.

It’s not just a numbers game. There is a way to work smarter, have more fun, and get results – predictably. But…

  • It takes self-awareness to identify your unique value.
  • It takes empathy and market intelligence to understand how that translates into value for your future employer.
  • It takes serious internet sleuthing to identify what initiatives, challenges, or pain your target employer is experiencing and what hot buttons will make them pay attention to you and what you offer that will help them in the ways that are most meaningful to them.
  • It takes quality front-end preparation, strong wordsmithing ability, and familiarity with the best practices of various media (résumé, LinkedIn profile, bio, ect.) to hone your brand and messages to convey your unique value immediately in a way that resonates with your target employer.
  • It takes stretching your comfort zone and trying things you never have before.
  • It takes expertise in and application of best practices that fully leverage the resources that produce the best results to avoid the trial and error that leaves job seekers running out of time, energy, and self-worth.
  • It takes emotional intelligence, but also confidence in what you’re offering to know what the right amount of push and pull is when trying to elicit someone’s time and follow up.
  • It takes the ability to inspire others in the outcomes that you make possible to get someone to risk their social capital and make introductions to VIPs.
  • It takes troubleshooting skills to know how to get through to an employer when your original attempt(s) fail.
  • It takes knowing how to manage your time so that you can spend more time in interviews while investing less time generating new opportunities by using resources that have proven to produce results. This is how you maintain momentum.
  • It takes knowing how to recover your mindset and motivation, after allowing and processing your emotions, when something you really wanted doesn’t come through.

All of the above can be either coached, taught, or done for you.

If you didn’t do/have one of the above in your attempt to pursue your ideal job, or the next logical step toward your ideal job, then you quit too early, and you’ll still need all of the above to land your consolation job, only you’ll be less motivated to do what it takes.

Sometimes by the time people reach out to me for help they have already given up on what they really want and have decided to get help getting something less than what they want.

Sorry – I don’t do that. I don’t help people land consolation careers. I’m not saying you shouldn’t have a plan B, but you shouldn’t invest time in your plan B until you have really pursued plan A the right way, and you definitely shouldn’t invest money in your plan B until you’ve invested money in your plan A.

I’m here to help you land your plan A.

Shawn Mendes – In My Blood

Get Shawn Mendes: The Album here now: https://IslandRecs.lnk.to/ShawnMendes Apple Music: https://IslandRecs.lnk.to/InMyBloodDL/applemusic Spotify: https://IslandRecs.lnk.to/InMyBloodDL/spotify iTunes: https://IslandRecs.lnk.to/InMyBloodDL/itunes Amazon: https://IslandRecs.lnk.to/InMyBloodDL/amazonmp3 Google Play: https://IslandRecs.lnk.to/InMyBloodDL/google-play Tidal: https://IslandRecs.lnk.to/InMyBloodDL/tidal Follow Shawn Mendes here: Twitter: https://twitter.com/shawnmendes Instagram: https://www.instagram.com/shawnmendes Facebook: https://www.facebook.com/ShawnMendesOfficial Music video by Shawn Mendes performing In My Blood. © 2018 Island Records, a division of UMG Recordings, Inc.

Karen Huller, author of Laser-sharp Career Focus: Pinpoint your Purpose and Passion in 30 Days (bit.ly/GetFocusIn30), is founder of Epic Careering, a corporate consulting and career management firm specializing in executive branding and conscious culture, as well as JoMo Rising, LLC, a workflow gamification company that turns work into productive play. 

While the bulk of her 20 years of professional experience has been within the recruiting and employment industry, her publications, presentations, and coaching also draw from experience in personal development, performance, broadcasting, marketing, and sales. 

Karen was one of the first LinkedIn trainers and is known widely for her ability to identify and develop new trends in hiring and careering. She is a Certified Professional Résumé Writer, Certified Career Transition Consultant, and Certified Clinical Hypnotherapist with a Bachelor of Art in Communication Studies and Theater from Ursinus College and a minor in Creative Writing. Her blog was recognized as a top 100 career blog worldwide by Feedspot. 

She was an Adjunct Professor of Career Management and Professional Development at Drexel University’s LeBow College of Business, will be an Associate Professor in Cabrini University’s Communications Department in 2019,  and is also an Instructor for the Young Entrepreneurs Academy where her students won the 2018 national competition and were named America’s Next Top Young Entrepreneurs.